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What People Say
  • August 16, 2019

    Steve is a great coach, extremely responsive and sets a plan that will work for you! I seen my fitness increase way more during his plan than when I was creating my own. Would highly recommend!

    Owen Glennon Marathon
  • January 28, 2019

    When I asked Steve if I could use his logo for my blog he replied yes asked that I share my blog site with him. He had a look at some of my posts and replied his coach senses were tingling. After some coach and athlete banter, we both agreed that based on my goals and this is the first IRONMAN I should move to the intermediate plan.

    I have to say it is the best money I have spent!

    Tyson M Ironman Training Plan
  • January 15, 2023

    Thanks to your plan, I finished Kona last October as a first timer. Definitely made some mistakes but didn't need the Med Tent at the finish.

    David Auge Ironman Training Plan
  • April 15, 2021

    I started using the beginner Ironman program from Steve and found it to be extremely helpful and saw my fitness improve dramatically since then I have moved onto the advanced Ironman program from Steve and have managed PB’s in all three disciplines. Steve has always be approachable via email with any questions and responds quickly. I now have 4 programs by Steve across Ironman and 70.3 distances. Thanks a lot Steve for helping me become better and more importantly faster!

    Damien Howell Ironman Training Plan
  • September 10, 2019

    Currently, training using coach Steve’s beginner plan, I am founding his plan great and in line with my expectations and my time availability, also coach Steve was super helpful and responsive when answering queries. Highly recommended and if I am going to survive my first Ironman 70.3 will be down to his training plans.

    Alessandro Keno 70.3 Training Plan
  • June 26, 2020

    I’m entering week 20 of your ADVANCED IRONMAN 32 week (50yrs+, HR-based) program. Really enjoying the plan so far, making great progress, and—knock on wood—remain injury-free.

    Marc Zeepat Ironman Training Plan
  • November 2, 2022

    Thank so much for a brilliant training program. Absolutely spot on as always. Another PB to add the collection over the last three months. Delighted!!

    Ian Allen Marathon
  • November 15, 2018

    Started with Steve on September 2018, training for Triathlon. I have seen tremendous improvements on my time and physical condition. Training are well designed and well monitored by Steve, how most of the times provides feedback to improve. Thank you!

    Peter Archer Olympic Training Plan
  • April 29, 2021

    Was Coached by Steve in 2019-2020 for Ironman Cork. I started off with relatively little triathlon experience. From the get go I knew Steve was an excellent coach, his daily feedback and training progression over the months were unmatched. I went from feeling like an ironman was an impossible task to aiming for times which I could only dream of before starting with Steve. One of the Best things about been coached by Steve, was his flexibility, which helped with my line of work. Highly recommend

    Darragh 1-2-1 Coaching
  • October 3, 2022

    I loved your plan [INTERMEDIATE 70.3 24 week plan (50yrs+)] ,I bought last spring so much now I am looking for a winter base training plan!

    Joan Hogan 70.3 Training Plan
  • January 6, 2021

    I’m 11 weeks into my 46 weeks Beginner Ironman plan. This is my first try at training for a triathlon. What I liked even before purchasing this plan is that I could write an email for coach Steve and get answers for all my concerns. At the time I was in ~4h marathon shape, had some past experience in cycling, and almost no experience in swimming, so we decided that a Beginner plan will suit me the best. At first, it felt that running volume is really low and I’m detraining in my strongest triathlon discipline but in few weeks when cycling volume ramped up those thoughts disappeared. Actually, having less running and more cycling keeps me away from running injuries and I’m faster now than I ever was. I’m probably not in marathon shape anymore but there are 35 weeks of the plan left with plenty of 20+km long runs. Another thing that I liked is tests for HR zones for cycling and running. Finally! Finally, I’m training in zones that i feel are right. In the past, I’ve recalculated my zones using different approaches at least 5 times and they always felt off. Now I feel that I’m really training in the zone that workout prescribes. Swimming. I can’t really talk about that because I’ve only swum for the first few weeks of the plan then due to quarantine all pools were closed, I’ve switched to strength and mobility workouts instead. Last thing. Coach Steve quickly answers all my questions, e.g. what to do when the pool closes, what is the best approach to brick workout, and so on. Overall I feel confident that following this plan I will be an Ironman finisher.

    Tadas Didvalis Ironman Training Plan
  • April 9, 2021

    Found plans to be excellent. Daily feedback on sessions keeps me motivated. Big Improvements in FTP & running as a result of base work. Highly recommend coach Steve

    ronan mcdermott 1-2-1 Coaching

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SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

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