Hi Coach Steve
I am in the last few weeks of my prep for Ironman South Africa. 29 March 2020.
I have learned so much from your program. Thank you very much
Hi Coach Steve
I am in the last few weeks of my prep for Ironman South Africa. 29 March 2020.
I have learned so much from your program. Thank you very much
I did it, I finished my very first Ironman π₯³πͺπ½βπΌ
And therefore I want to thank you so much for everything. Without your plan and email support I am not sure if I would have finished it⦠on top, I did the IM completely (with my buddy) on my own because all race from Ironman were cancelled because of Corona.
In the end my dream came through on 6.9.2020 after 12:19:52 hrs.
I am very happy and my legs are dead now ππβ
Super motivator and extremely well tailored plan for my individual needs ! Always on the email and phone when advice needed ! Get involved with Mr.Moody !!
Just want to say I’m loving the plan and bar this week its really trying in with my work/life balance which is really what I needed
I would like to say thank you again for your support. I finished my #7 Ironman in personal best 10:05h. The bike course was 5km longer and the transition area was super long. So I believe i would have been sub 10 π Iβm very happy with my performance/results.
Coach Steve & I have been working together for a number of years, Steve has been invaluable in my ability to train & complete races. Having a young family, busy job & limited free time, his structured yet flexible approach allows me to still get training in. Accompanying S&C programs really help you training smart as well as hard. The best thing working with Steve is having a rational voice to keep you honest. He will have that difficult conversations with you, this helps me set realistic goals
I have worked with Steve from sprint races to 70.3 distance. Steve provides excellent planned out programmes and provides detailed feedback to ensure you are making progress and know your numbers for race day.
Iβm a few weeks into your 44-week advanced training program and Iβm really enjoying all of the training sessions.
I purchased the 12 week 70.3 Advanced training plan. It was easy to follow, Coach Steve was very responsive & helpful via email – overall excellent value for money!
Being able to reorder sessions in TrainingPeaks is very useful, so recommend the Premium plan (which you get free for 30 days).
Following this plan allowed me to take 25 mins off my 70.3 PB (despite missing run sessions due to injury) – that says it all! Thanks Coach Steve π
I am fortunate to call Steve my coach for the past four years. He invests 100% in the process and is extremely dedicated to all of his athletes. What sets Steve apart is the value he brings to the process, with regular insights, tips and recommendations tailored to meet your training needs and race goals. Steve's tailored training plan ensured I completed my first marathon in 2:53 and maiden Ironman in 10:32. In addition, my times have improved each year, not bad for a man in his early 40's.
Thank you so much, Coach Steve, for your support. Great tips on pre and race day which were very helpful.
After a couple weeks break, I'll be back at it and have some goals to reach. Would appreciate some advice on best training program to be ready for Santa Cruz and crush that course
51 mins faster than last year!! Going for a beer after a lie down.. Thanks Coach Steve
I really do appreciate your help with my strength training! Itβs difficult to find a healthy balance with strength training and triathlon training. I know I need strength and conditioning to rehab my body and prevent me from getting injured further, but I also donβt want my muscles to be too sore or tired to perform in key endurance sets or races. This plan is easy to understand, well thought out, and conducive to strengthening your body to complement your normal endurance training. All exercises are ones that will benefit you in the sport, rather than just going to the gym and throwing weight around.
Thanks again for this plan! You rock.
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