Loving the plan, started the 32 week beginner HALF DISTANCE plan in early Jan with A race coinciding with Cork in August. Been following it to the letter and while I’d be a strong swimmer and cyclist, I’m seeing massive gains in my run having gone from a 1:45 half marathon to running an 18km training run comfortably in z2 at 4:50 average (including 2km warm up and cool down), at the tail end of a 3 week base block! If you’d told me that 6 months ago I’d have laughed at you

It was my first HALF DISTANCE with a few Sprints and 1 Olympic already done. Found the plan easy to follow and any questions I had were promptly answered. Highly recommend

This program was awesome. After many seasons riddled with injury I learned how to run based on my heart rate and to be ok with running slower while training.

I had to opt out of a HALF DISTANCE due to a back strain and started this plan as redemption. I stayed healthy throughout the plan and even came in 10 min under my goal time. The mixture of swim, bike, run also took wear and tear off of my legs.

Thank you for helping me complete my first marathon in 12 years.

I want to say I liked your training schedule and although I didn’t have to consult you much, it is a good feeling you have a backup. Also your emails with advises and your data which you can consult is good.

Coach Steve – I can’t thank you enough for the plan and supporting info. I also follow you on YouTube and your advice and coaching has proved so valuable. The plan was a perfect balance with everyday life, I have learned a huge amount training under your coaching. Not only that but I can actually swim (effectively) now!

Hi Steve, just wanted to let you know been following your training plan and really pleased with progress entering final stages

Many thanks
Jason

Hi Coach Steve,
I did the marathon in Paris and I did a 22’ pb 😊

Thanks for putting together this plan and all the support you have given.

Thanks,
Andi

Yesterday I did the 1/2 IM Liuzhou and came second in my age group (65-69) in a great time(for me) of 5.39. I missed a Kona spot by 7 minutes but got the spot of 1/2 Nice world championships in September. I am thrilled!!!

Anyway, you deserve a lot of the credit for a training plan that got me to Nice and Kona isn’t dead yet so THANK YOU.

Thanks for the awesome plan! I’ve been working hard for my Ironman 70.3 and can’t wait to crush it. I definitely feel like the program is benefitting me.

Couldn't be happier with my FULL DISTANCE training plan. Very easy to follow from a beginner's point of view

I had been trying to beat my 5km Personal Best for a couple of years when I was recommended to contact Coach Steve about a training plan. I signed up for a 12 week plan and 4 weeks in I’ve already broken my PB. I’m excited now to see just how far I can go over the next 8 weeks. I would highly recommended Coach Steve if your serious about smashing your goals.

I crushed the race! Placed 3rd in my age group! First time I’ve made the podium in any race. Huge confidence boost, and it was nice to see my hard work reflected