Brendon Joost - SMart Endurance Solutions

I just thought I would drop you a line to say thank you for your help in the build-up to my first Ironman. It was a big big help having a structured plan to follow and it’s been a massive learning curve these last twelve months.
So I actually finished the damn thing, amazing really!!, was doubting myself a bit at the start line but I had a FANTASTIC day in Barcelona. It was an experience I think I will remember forever, and I enjoyed it so much I reckon I’m going back next year!!! 🙂 I’ve been well and truly bitten by the tri bug.

What People Say

February 8, 2023
We are working through the beginner aquabike plan and loving it! It's amazing so thank you!
Peegen Mc Aqua bike plans
December 1, 2022
Really enjoying the plan so far so looking forward to next phases
Brendan Lloyd 70.3 Base Training Plan
April 2, 2021
This is my 2nd time using a plan from Awesome Coach Steve. The first time around, the plan guided me to exceeding my goal in my first 140.6 distance. As someone who has experienced his fair share of injuries, I was thrilled that this plan kept me injury free! Other important points:
– Coach Steve has always responded promptly to any questions that I have had about the plan
– A wide range of plans to fit anyone's starting point and time availability
– Swim Videos included
– Value for your $$$
Keith Cloud Ironman Training Plan
August 5, 2019
I just wanted to let you know my training has been going great so far and I’m shocked at what I’m able to accomplish with this training plan
Kevin Drury Olympic Training Plan
April 13, 2021
I couldn't recommend Smart Endurance Solutions more highly. I am currently undertaking their over 50's HR based intermediate ironman training plan after having completed their base building/maintenance plan earlier in the year. I have found both plans to be enjoyable , rewarding and have seen fantastic results. Progress has been steady and each stage has fitted my age and fitness profile perfectly. I have found communication and advice extremely helpful.
Mick Hanson Ironman Training Plan
August 31, 2021
Thanks so much (for guidance on best plan to choose) and love the plan already
Jeanna Guihan 70.3 Base Training Plan
April 17, 2021
Steve is very responsive, very quick at setting up plans and always listens to his clients needs. Nothing is too much trouble ! Thanks Steve
Liam 70.3 Training Plan
December 23, 2021
Very grateful to Steve for the 70.3 beginner 30 week plan, tailored to my desire to improve my swimming while also getting ready for my first 70.3 race in August. It seems to be very comprehensive, i’ve gone for the heart rate option, and really appreciate Steve’s availability by email to answer queries, tweak plan etc. Fantastic value for money. I’ll be adding on his S&C sessions to it which are designed to integrate naturally. Set my start date for mid January so good motivation for the NY.
Eddie Cosgrave 70.3 Training Plan
April 15, 2019
Yesterday I did the 1/2 IM Liuzhou and came second in my age group (65-69) in a great time(for me) of 5.39. I missed a Kona spot by 7 minutes but got the spot of 1/2 Nice world championships in September. I am thrilled!!!
Anyway, you deserve a lot of the credit for a training plan that got me to Nice and Kona isn’t dead yet so THANK YOU.
Dan Kelly 70.3 Training Plan
April 25, 2023
Really enjoyed your half marathon plan so I’ve bought your 20-week full marathon plan for Dublin – going to be great!
Gordon O’Brien Marathon
August 3, 2019
Hi Coach Steve, first I am super happy with your training plan. It really helped me to be prepared for an Ironman.
Benny Everts Ironman Training Plan
September 23, 2021
I have been using Coach Steve’s maintenance and race prep plans for 9 months. The plans have been great: easy to follow, clear progression and enjoyable. The icing on the cake has been the quick and thoughtful input I have received along the way – invaluable! I have gone from being a middle-of-the pack finisher to qualifying for the 70.3 Ironman World Championship in St George in my last race. 50+ and getting better. I can highly recommend Coach Steve and his plans.
Henrik J Ironman Training Plan

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