I like your training for 50+ people, I feel I am recuperating better, I was doing another training plan but I like this one better. Feeling stronger every day.
I like your training for 50+ people, I feel I am recuperating better, I was doing another training plan but I like this one better. Feeling stronger every day.
Smart Endurance Solutions Made me an FULL DISTANCE 2018!!!
Didn’t have to think about a thing! Followed the plan and the rest follows! QED
Really found your training program invaluable as I prepped to do my first half marathon. It was a great experience on race day and I’ve got the bug!
Hi Steven! I have done yours 36week beginner full-distance plan and reached some good results that I am happy about. 2 months ago i finished HALF DISTANCE in 5h8min and two days ago my first FULL DISTANCE Copenhagen in 11h19min. It has been hard at the beginning to stick to the plan, but then i worked very well and I had better understanding what and why I am doing that
Steven has been coaching me this year and I’ve had a great season – completing the NS for the first time in 4 years, injury free. My performance has improved and he has delivered a quality personalised training and recovery program that allows me to maintain a healthy work, life AND training balance.Looking forward to working with Steven again next year.
The Chevron Houston Marathon last Sunday January 11th went well.
I planned for a 3:20 marathon and was able to land a 3:20:04.
Thanks a lot, the 12-week plan helped a ton.
Actually it made the difference training/workout wise.
So I managed a 4/27 (missed 3rd by 2 minutes or so) for T100 in the 51 year age group. Finished really really strong. Thanks to coach for the training plan. On track for NZ world champs.
Hello! I am currently training on a 16 week Olympic triathlon plan and loving it.
Your plan really assisted me in my training. I especially enjoyed the fact that the workouts loaded to my Garmin watch and then told me what Zone to be in. The drag-and-drop calendar was great helping to move sessions around.
My fitness improved dramatically, and I lost 26lbs in weight which was an achievement in itself!
I feel a bit cheated (with cancelled swim) as I cant really say I have done a HALF DISTANCE but enjoyed the training and would definitely recommend
I completed my Olympic distance tri!!!! A great way to celebrate turning 50! Thanks Steve!
Using Coach Moody’s 40-week intermediate FULL DISTANCE plan, my goals were to: 1) Finish; 2) Not permanently injure myself or die; 3) to not be last; and to hopefully beat 14 hours. All goals achieved. With Coach’s plan, I was able to accomplish something I never thought I could achieve. Total time 13:28
When I asked Steve if I could use his logo for my blog he replied yes asked that I share my blog site with him. He had a look at some of my posts and replied his coach senses were tingling. After some coach and athlete banter, we both agreed that based on my goals and this is the first FULL DISTANCE I should move to the intermediate plan.
I have to say it is the best money I have spent!
Thanks again for your 10 week Intermediate plan, followed pretty much as close as I could (apart from a few extra recovery runs)
Finished in 03:28, so I was really happy with that. (Another Boston Qualifying time)
Track, analyze and plan on the web.