I recently completed the 14 week marathon plan for triathletes and ran a PB 4:27 in Indianapolis
Thanks!
I recently completed the 14 week marathon plan for triathletes and ran a PB 4:27 in Indianapolis
Thanks!
Great help, and very quick responses to specific problems and issues. Really good service, that I would highly recommend!
Happy to report an age group third in my race. Would also have got third in the age group below me so taking good things from that and thank you for your help and plan.
You helped me to a new 70.3 pb from 6 hrs 6 mins to 5 hrs 44 mins – so in fact a huge pb ! Thank you again for the plan a support, as always I recommend you to everyone !
Used the “Marathon Intermediate 12 week plan – 40 – 70 km per week” and it brought me from a 4hr16 marathon to a 3hr25 marathon. Great plan and easy to follow. Volume is sufficient and not too much and therefore I managed to stay injury free.
Yesterday I did the 1/2 IM Liuzhou and came second in my age group (65-69) in a great time(for me) of 5.39. I missed a Kona spot by 7 minutes but got the spot of 1/2 Nice world championships in September. I am thrilled!!!
Anyway, you deserve a lot of the credit for a training plan that got me to Nice and Kona isn’t dead yet so THANK YOU.
I am very happy with your plan and I will keep using it and most probably others, too.
Great coach Steve!! I’m following your plan for the FULL DISTANCE and I’m improving very well!! Very fast in email reply with his advice and assistance!! Highly recommended
Thought I would drop you a quick message to thank you for your useful info/assistance. Last Saturday at the age of 66 I completed the full distance in 14hrs 45. I was first in my age group out the swim!
I definitely will recommend you to others.
Your Training Plan which I followed was fantastic and with a little patience, I could feel myself getting stronger as time passed since late January.
Your Youtube video regarding tapering was true to a tee – I fully expected and experienced the niggling doubts in the few days up to race day, particularly as I hadn’t tested myself competitively recently, but when the curtain raised, everything went exactly to plan and the training kicked well into action
I did Dublin City triathlon yesterday, standard distance, first one since 2015….I was happy with how it went. 1st in age group, even though there was only 3 of us😀
I liked the training plan and I loved all the heart rate training and could definitely see improvements.
Found plans to be excellent. Daily feedback on sessions keeps me motivated. Big Improvements in FTP & running as a result of base work. Highly recommend coach Steve
The Ironman 70.3 was AMAZING! Enjoyed every minute of it, and the scenery in Vichy was so great as well! And definitely as a result of the training it went very well, so thank you for helping out with the training program
Track, analyze and plan on the web.