239 Ratings


October 15, 2021

Just a quick note to say thank you very much for your training plan and advices.

I completed IM Barcelona on 3 October. I’m sure you’ve heard that the swim was cut short which was a pity. However, it was the toughest swim I have ever done. The bike proved harder than expected because of a head wind. I had been hoping for a 6 hour bike but did it in 6.30. The run went as well as I could have expected as I knocked about 20 minutes or so off my previous time.

Gary McCann Ironman Training Plan
October 10, 2021

The plan you recommended worked great for me. Especially being a noob! I will definitely be looking at another plan, thinking of upping my game to a 70.3!!
My triathlon was last weekend and I came in 3rd in my group, master clydesdale.

Kenny Barnwell Olympic Training Plan
October 1, 2021

Hi Steve,
I really liked your trainig plan for my 70.3 this year. I have the intermediate 30 week plan. The transformation I have done through over the last several months is astounding!

Darren Burch 70.3 Training Plan
September 29, 2021

So Coach, the season is now done for me! I completed Outlaw X 70.3 on Sunday in a PB time of 5:13. My previous like for like was 5:36 in June 2019. So 2 years older and 23 minutes faster! Happy with that.

A. Wilson 70.3 Training Plan
September 25, 2021

The plan has been great. I’ve been super happy with it.

Appreciate your work! Thank you again

Jenna Guihen 70.3 Training Plan
September 24, 2021

Hey Coach
Almost a week after Ironman Italy and am on Cloud 9 still.

Just wanted to say thank you so much for all the support.

Managed the race in 15:25 which was 35 min below my target.

Don’t think I would have done so well without your plan.

Christan Martin Ironman Training Plan
September 23, 2021

I have been using Coach Steve’s maintenance and race prep plans for 9 months. The plans have been great: easy to follow, clear progression and enjoyable. The icing on the cake has been the quick and thoughtful input I have received along the way – invaluable! I have gone from being a middle-of-the pack finisher to qualifying for the 70.3 Ironman World Championship in St George in my last race. 50+ and getting better. I can highly recommend Coach Steve and his plans.

Henrik J Ironman Training Plan
September 17, 2021

I purchased this Intermediate plan for my first Ironman. I had previously done a 70.3; for the 70.3 I made my own plan and struggled with overtraining. I felt this plan was just what I needed it to be, it provided a good structure, will a repeatable pattern, a steady build complemented by rest weeks. By the time my race came, I made a prediction table; due to my extensive training, my prediction was very accurate for each discipline. I recommend getting a training plan if its not your 1st.

Dan Ironman Training Plan
September 17, 2021

A wonderful training plan that fits in with my busy work lifestyle. The sessions are well prepared and well thought of with many little bits of advice along the way. The guidance will get you through to race day leaving you with much confidence, meaning you only need to remember to bring your kit! The author is very approachable and helped me pick out the right plan for me and went out of his way in doing so. I am very appreciative of that and would certainly recommend Steve to everyone. Thank!

Nick Horn 70.3 Training Plan
September 15, 2021

Coach Steve’s plan helped me to have a great Oly distance race. While it wasn’t my first tri, my event marked my return to triathlon after a period of time away. I found his plan to be well crafted, easy to integrate into a training routine, and it proved, for me, to be nearly the perfect plan by meeting my overall triathlon and lifestyle needs. I was so impressed with his plan and assistance, in fact, that I retained his services to help me prep for an upcoming 70.3! Thanks CS!!

Michael Whitehurst Olympic Training Plan