June 16, 2022

A huge thanks to Coach Steve for his 40 week IM program. The pace of progression was ideal. It really helped to minimise injury and took me to the best shape of my life. Steve's help and enthusiasm when I had questions made me feel like I was always supported. The result was that I felt like I was 'racing' rather than simply dragging myself to the finish. Many thanks Coach Steve. I'll be back for the next plan!

Mark Osborne Ironman Training Plan
May 4, 2022

Many thanks for your plan and support in answering my questions, I really appreciate the time you took to support me.
Regards from Australia,

Nick Ironman Training Plan
May 2, 2022

Plan:46 week Ironman Beginner plan
Progress after 3months: 1st race of the season (Olympic)
Swim: After a chaotic start & 38mins later (my fastest open-water swim) I was on my bike. Which was a breeze. I started the run and was surprised to see that I finished my first mile at 7.30min. Your words "focus on good running form, engage the core, lean forward, land on the ball of the feet" became a mantra. And just like that I had my first sub-3 by a good 7minutes.
Thank you Coach Steve! You rock!

hemanth Ironman Training Plan
April 18, 2022

Thank you Coach and I love the training so far. I only wish i lived somewhere close by to train with you, because i see the positive benefits of your plans remotely!

Hermanth Sival Ironman Training Plan
February 20, 2022

Training is going well so far! Thank you so much for this plan. My bikes and runs are progressing nicely.

Bethany Reinbolt Ironman Training Plan
February 9, 2022

I’ve never signed up to a structured training plan before.

So for me your plan & the structure & Trainingpeaks is great motivation. Trying to get those boxes to go green keeps me on my toes.

I really like the way the plan is laid out. Eg the swims are normally on the same days of the week, so it’s easier to plan them.

I already feel fitter & stronger than I have in a long time…..so the plan works 🙂

Gerard Mulligan Ironman Training Plan
February 7, 2022

Training plans as good if not better than any others on the market!

Benny Everts Ironman Training Plan
December 22, 2021

Very thankful to Steve for putting together a plan for me to help make sure I’m ready to go for Ironman Cork 2022! Definitely come to Steve if you’re looking for something similar. The turnaround time was super quick and the plan is very thorough. Couldn’t recommend more highly.

Dan Murphy Ironman Training Plan
December 21, 2021

Huge thank you to Coach Steve for my fully customised 70.3 & 140.6 plan combo.
I’ve tried a few different plans in the past & Steve is most def a coach who listens & will be sure to identify what your base, strengths and weaknesses are to come up with a solution that works best for you. Steve is open to adjust the plan & offers advice when life gets in the way. A lot to be said for a SMart plan that works around your life & the goals you’ve set for yourself no matter how challenging they are.

Marta Drozdz Ironman Training Plan
December 20, 2021

Just want to say I’m loving the plan and bar this week its really trying in with my work/life balance which is really what I needed

Sean Bennett Ironman Training Plan
December 12, 2021

Switched over to a smartensurdance plan for my next upcoming IM and so far it has been night and day with other plans. Two biggest benefits so far are firstly the zone and output effort variations are keeping me fresh and continuously improving my metrics while allowing recovery at precise times, and secondly it has taken all of the guess work out of my mind as the analysis provided in the scheduled trainings are granular in design yet simple to follow and my gains very traceable.

Declan O’Brien Ironman Training Plan