February 14, 2022

I found Steve’s plans on Training Peaks as I was looking for an experienced and quality coach after signing up to my first Ironman. I was delighted the level of service I received. The amount of detail he included was exactly what I was looking for. Its extremely comprehensive and nothing is left to chance. He was very responsive and attentive (I had about a million questions), with nothing being too much trouble. Training went to plan and I was delighted with the time I achieved. Thanks Steve!

Conor Gaul Ironman Base Training Plan
February 8, 2022

This year I had a successful season thanks to the corona virus. I was even 3rd at the Czech Ironman Championships and I improved my maximum

Tom Rett Ironman Base Training Plan
November 16, 2021

Finishing up on your Inter IM Base plan and feeling great – FTP up, CSS down and avg LTHR for the run down!

Onto the full 36 week plan for Cork now!

Donal Kelly Ironman Base Training Plan
August 23, 2021

Thank you for helping me not only refind my training Mojo during all the COVID cancellations but also emerge from it a stronger biker than before…. your base sessions kept me motivated and challenged! Now onto IM Bolton in 2022!

Derbhla Grant Ironman Base Training Plan
July 16, 2021

Made the most of lockdown with your base training plan and emailed advice – coming out the other side stronger and faster (on bike and run anyhow!) – just need to work out my race schedule for next year but I will be in touch for a full plan! Thanks Steve

John Caird Ironman Base Training Plan
June 18, 2021

Bought your plan to keep me focused – ended up not only losing weight but making serious gains on my weakest discipline – the run …. now holding 6 min/km for a zone 2 run – giddy up! Thanks Coach Steve

Jean Rafter Ironman Base Training Plan
May 26, 2021

Just finishing up one of your excellent Ironman base training plans – FTP up by 10% from start, completed the run test 20 secs faster per km than when I started – feeling strong!!! Thank you Coach Steve …. so now lets talk full plans!!! 😉

Karl Richardson Ironman Base Training Plan
December 7, 2018

Excellent person and professional coach, always available to the needs of athletes, at any time of the day. Well structured and easy to follow workout.

Cristiano Canali Ironman Base Training Plan