March 2, 2023
Sean Byrne Duathlon Great start to my season as nailed a 6 min PB on the first of my planned duathlons – thank you CS – loving the structure and the helpful videos!
Great start to my season as nailed a 6 min PB on the first of my planned duathlons – thank you CS – loving the structure and the helpful videos!
1st in AG at Goulburn Duathlon over the weekend!
Was feeling a little underdone on training due to illness, but had followed Coach Steve's plan as best I could.
Conditions were freezing and windy on the day, but a great feeling of accomplishment post race.