I am liking the strength training program for triathletes. I purchased it last week and it’s been a lot of fun
I Found Steves Intermediate Olympic training plan a gamechanger. The blended layout of lower and higher intensity workouts was perfect! His online support was also great, helping me out a few times. I will be using Steve again in 2024 for an FULL DISTANCE HALF DISTANCE plan.
Keep up the great work.
Loved this plan. Completed the sprint in the middle of the pack instead of back of the pack which I had done previously. Life changing having these goals in many ways. Steve is a dude and I can see myself doing a lot more of his plans. 🙏🙂
This program was absolutely crucial to me completing my first HALF DISTANCE. As I did not have a lot of free time to dedicate to it, this plan helped make me feel that I was getting every ounce of performance from the effort I put in. It was also great to have Steven so quick and responsive with any questions about training that I had along the way. Had a wonderful time through it all and can’t wait to train for another with my coach by my side!
Thanks @SMendursolns for your fantastic help with my FULL DISTANCE Nice HALF DISTANCE Personal Best this year – with your help I exceeded my goals and I’m on track for another PB in 2019.
Happy to report an age group third in my race. Would also have got third in the age group below me so taking good things from that and thank you for your help and plan.
My Kona Qualification is a joint achievement by me working with Coach Steve. He took a chance on me almost 4 years ago when the only thing going for me was relentless consistency. I thought he would tell me what to do, to “train smarter” and if I did it to the letter, I would improve. What actually happened was much more collaborative, with us both listening to the other and sharing decisions together, modifying the plan as required, truly the difference between training and coaching
I completed FULL DISTANCE HALF DISTANCE Muncie this past weekend. It was a big success (for me) my first completion under my belt.
The IM plan that I had previously was great – got me through IMNZ in March, taking over an hour off my previous time. This year I went for the intermediate plan rather than a beginner to use the additional swimming and riding to make up for the run. All in all, really happy with the outcome.
Steven has provided me with a wonderful HALF DISTANCE plan, and has incorporated my request to also include preparation for a marathon earlier on next year. I look forward to working with Steven over the coming months, and am really impressed with his guidance so far. Thanks Steven!
Very happy with the program so far and will definitely benefit from the structured swim sessions
If I could give 6 stars to coach Steve, I would. Initially I bought one of his excellent training plans and he gave me all the guidance needed to implement it. I then joined his 1-2-1 coaching squad and this was the best move I could have made. Coach Steve prepares my weekly plan based, not only on his forecasted programme, but on my current conditions, commitments, etc. Therefore, I am always training at my best! Training on heart rate I have seen a huge improvements in all three disciplines.