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What People Say
  • May 29, 2022

    Recently attended a Cork training camp with Steve Moody and Mark Rushby. An excellent weekend, the two lads couldn’t do enough to help , tips on course strategy , nutrition , transitions and course specific advice to name but a few. They went above and beyond to help everyone of all abilities and done it with a smile. Couldn’t recommend these lads highly enough for anyone wishing to attend a coaching camp look no further than Steve and Mark.. thanks for all your help lads
    Dave Stapleton

    David Stapleton Training camps
  • October 25, 2021

    Hi Coach!
    I wanted to say thanks!, simply Thanks! and thank you a lot. I followed mostly the 20 weeks plan for Training for my 70.3 and beat 3 out of my 4 goals.
    1. finish under 6 hours – done
    2. finish my 13.1 under 2h30 mins – done
    3. be in aero for the most part of the bike – done
    4. swim under 30 mins – not done but very very close!

    I liked everything that you put in the program and although sometimes I was tired, life got in the way, or had other commitments, it was by all means v

    Enrique M 70.3 Training Plan
  • May 4, 2021

    Coach Steve and i started to work at the end of 2018. In May 2019 i finshed my first 70.3, i was surprised how well prepared i have been. In September i finished another 70.3, smashed my PB on one of the hardest courses on IM 70.3 calendar. Never in my life was i so fit and strong, this was by far best race ever. Now we are getting ready for full distance!
    Steve is great coach, very responsive, always ready for good advice and guidance and always taking care of his athletes!

    Hrvoje Lončarević Ironman Training Plan
  • April 2, 2021

    This is my 2nd time using a plan from Awesome Coach Steve. The first time around, the plan guided me to exceeding my goal in my first 140.6 distance. As someone who has experienced his fair share of injuries, I was thrilled that this plan kept me injury free! Other important points:
    – Coach Steve has always responded promptly to any questions that I have had about the plan
    – A wide range of plans to fit anyone's starting point and time availability
    – Swim Videos included
    – Value for your $$$

    Keith Cloud Ironman Training Plan
  • June 29, 2021

    I purchased the 12 week 70.3 Advanced training plan. It was easy to follow, Coach Steve was very responsive & helpful via email – overall excellent value for money!
    Being able to reorder sessions in TrainingPeaks is very useful, so recommend the Premium plan (which you get free for 30 days).
    Following this plan allowed me to take 25 mins off my 70.3 PB (despite missing run sessions due to injury) – that says it all! Thanks Coach Steve 🙂

    Richard Bysouth 70.3 Training Plan
  • July 12, 2021

    I bought the 24 week Olympic training plan and it has exceeded my expectations.

    Not only are the workouts clearly defined in Training Peaks with usefully notes, but the additional support via email has been excellent. Any issue or concern I had was quickly responded to with a helpful answer.

    I bought the plan with hopes of a PB and ended up knocking 10% off my overall time 🙂

    Adam Olympic Training Plan
  • April 5, 2022

    Bring on the bling!! Huge thanks to Steve and Smartendurancesolutions – your plans and insight have not only kept me injury free this winter but built an aerobic base which has seen me set 3 5k pb (Winning our club handicap competition) and also complete a marathon without feeling like death at the end!! Next up – Ironman Italy!!

    Malcolm Smith PB Hit Squad
  • January 4, 2021

    I am following your intermediate ironman 40 week plan and I love it

    Gerben Groot Wassink Ironman Training Plan
  • December 21, 2016

    I presented Coach Steven with a unique challenge of being time deficient and only had limited opportunities to train each week. And those times changed often. He worked to constantly adapt to my timings while also getting the most out of the time available. I found this adaptability and ability to these challenges a commendable skill. Coach Steven also had an excellent ability to keep me focused on either the week ahead or on the Ironman process, as required.

    Gavin McAllister 1-2-1 Coaching
  • January 25, 2023

    Happy new week! I wanted to share I took part in my first Olympic triathlon last week and got 3rd place in my age group. More importantly, is that I felt strong and comfortable during the event which was my goal! The placing was an added bonus

    Bronwen Brauteseth 70.3 Training Plan
  • August 16, 2022

    Thanks for tips on the journey Steve. I couldn’t stick to planned training with life/work, but improvised a little . Oh and got 6th in over 60 age category

    Shay Phelan 70.3 Training Plan
  • October 15, 2021

    Just a quick note to say thank you very much for your training plan and advices.

    I completed IM Barcelona on 3 October. I’m sure you’ve heard that the swim was cut short which was a pity. However, it was the toughest swim I have ever done. The bike proved harder than expected because of a head wind. I had been hoping for a 6 hour bike but did it in 6.30. The run went as well as I could have expected as I knocked about 20 minutes or so off my previous time.

    Gary McCann Ironman Training Plan

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SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

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