Awesome beginner FULL DISTANCE plan from Steve with great email support where needed. Helped take me to my first FULL DISTANCE in 12.44. I found the plan helped me balance training with family…aswell as possible with this kind of thing anyway! Onto the next one, cheers steve
Hey Coach, just want to say a massive thank you for the training plan and guidance over the last couple of months, absolutely world class! Yesterdays half marathon was another PB and I actually went faster than my recent 10 mile PB. At 42, I thought my days of breaking records were well and truly over. Thank you, sir
After 2 years of Covid cancellations , I finally made it to the start line of the 2022 Port Macquarie HALF DISTANCE FULL DISTANCE. It was hard to stay motivated through Covid lockdowns and weeks of rain, but Steve's program kept me focused and gave me a realistic training load and intensity. I realised I'd been overtraining, and Steve's program taught me the value of low heart rate sessions. I was impressed with Steve's quick response to emails and his reassuring and helpful advice. Thanks Steve!
Just want to say I’m loving the plan and bar this week its really trying in with my work/life balance which is really what I needed
For me, a triathlon coach is somebody who not only produces training plans and feedback, but one who encourages one to be your best, to reach your true potential, and treats you equally no matter where you are at in the sport be it a beginner or category 1 triathlete. Steven Moody, definitely ticks those boxes. It has been such a great 11 months, that the journey will continue into 2019 to achieve some more goals!
I really do appreciate your help with my strength training! It’s difficult to find a healthy balance with strength training and triathlon training. I know I need strength and conditioning to rehab my body and prevent me from getting injured further, but I also don’t want my muscles to be too sore or tired to perform in key endurance sets or races. This plan is easy to understand, well thought out, and conducive to strengthening your body to complement your normal endurance training. All exercises are ones that will benefit you in the sport, rather than just going to the gym and throwing weight around.
Thanks again for this plan! You rock.
I loved this program. It fit really well with my non-triathlon life and I really noticed an improvement in my fitness. The workouts were well structured and included a suitable amount of recovery time.
Training with Coach Steve is fantastic. He gives clear information and cuts through the jargon (vital for a first timer like myself). He’s very responsive, supportive and genuinely interested in how to help achieve goals and make progress!
I recently completed my first HALF DISTANCE FULL DISTANCE race, and I owe a tremendous debt of gratitude to Coach Steve Moody and his team at Smart Endurance Solutions. Their Beginner HALF DISTANCE triathlon training plan has transformed me from someone who struggled to run 10km two years ago into a confident & capable triathlete. I couldn't be happier with the results and the support I received throughout the entire process. The training plan offered by Coach Steve is exceptionally well-structured and value for money!
I hired Steven to bring more structure and direction to my training, as I had been racing for a few year but not achieving the results I wanted. After a meeting with Steven to discuss my goals for the year, he created a clear plan focusing on the races I wanted to do. I got a detailed plan allowing me to see what was ahead in the next few weeks taking into account personal and work commitments. Steven even managed to update my plan on the fly to accommodate my unpredictable working environment. Steven zoned in on and focused on my run weaknesses and without letting my biking or swimming slide, Steven pushed me to achieve multiple PB’s. I enjoyed the constant monitoring my workouts and commenting with support or a kick start when needed. Steven is a pleasure to work with and makes the whole training planning seem so easy.
My Kona Qualification is a joint achievement by me working with Coach Steve. He took a chance on me almost 4 years ago when the only thing going for me was relentless consistency. I thought he would tell me what to do, to “train smarter” and if I did it to the letter, I would improve. What actually happened was much more collaborative, with us both listening to the other and sharing decisions together, modifying the plan as required, truly the difference between training and coaching
I just completed my first sprint Aquabike in Skerries, Dublin at the weekend
Thanks to your plan and support, I feel great, I’ve got the fitness bug again, and regularly empty my bank account (for I definitely need…) in pursuit of what is now a firm love of Aquabike training. I can’t believe I’ve trained 6-8 times a week for 20 weeks without injury: I’ve tried nearly everything and always get injured.
Thanks a million for your superb plans, work and support! On to the next one!