Finishing up on your Inter IM Base plan and feeling great – FTP up, CSS down and avg LTHR for the run down!
Onto the full 36 week plan for Cork now!
Steve’s programmes were really easy to use and understand . I stuck rigidly with the plan and come race day was really well prepared and delighted with the outcome . I couldn’t have done it without Steves guidance . Thanks mate
Just short thoughts and memo at the other side of the incredible experience that was FULL DISTANCE Emilia-Romagna.
All in all, a great day, great race, incredible race course, quite manageable, and in the end my time was even better than I expected.
I want to thank you for the program I used. It got me well prepared and it was never the overwhelming experience I was afraid of in the beginning. So, if nothing else, a big THANK YOU for your part in making the whole experience as great as it was. It was even that great, that I am almost sure to do this again
Loved this plan. Completed the sprint in the middle of the pack instead of back of the pack which I had done previously. Life changing having these goals in many ways. Steve is a dude and I can see myself doing a lot more of his plans. 🙏🙂
I've been doing Olympic and Sprint tri's for a few years and decided to make the step up to HALF DISTANCE this year. Coach Steve's training plan is clear, easy to follow and most important, accessible. I was overwhelmed with the idea of building my own plan and found some plans on the interwebs to be very confusing. I love that Coach Steve's plan workouts that repeat week after week while slowly increasing in volume and pace; it makes it very accessible and feels manageable. I'm more fit than ever!
Thank you so much for all your support and advice while I have been training. The fact you replied so quickly to all my emails with great advice was a huge factor in me successfully completing my first FULL DISTANCE. I could definitely have done better on my run but I was delighted with my time and really just the fact I finished! The fact I feel great this week and am only in pain due to losing 2 toe nails shows how well my training worked
What a fantastic experience!!!!
I’m a normal athlete , 42 yr old , married man and two small kids … basically new into triathlon. But It was my dream to complete an IMHALF DISTANCE , after reading many reviews, decided to purchase a plan with Coach Steven Moody , and what a fantastic experience it has been, the flexible plan and the continuous support made my dream come true … The plan was balanced and accommodating to my schedule with work/family… and I was able to complete my first HALF DISTANCE FULL DISTANCE
Just back from Youghal. What a day and what an experience for my first ever triathlon! Lots of emotions right now that are hard to describe. . Overall I finished in 5hrs 39mins and I’m delighted with that giving family life, job, yada yada, you know…
I just wanted to say your plans were invaluable and so beneficial to making me hit my goal (and smash it). Furthermore, the free content you provide on YouTube was priceless.
Thanks again, coach. Here’s to ‘Sub 5’ next
Thanks Steven @ SMart Endurance Solutions, this is a great plan well structured and easy to follow. I followed this plan missing the odd session here and there, but with the aid of proper nutrition I got new sprint PB and to make it even better i got a 5km run PB aswell in the same race.
I've been boosting to my friends about this. The Olympic will be my next adventure for a new PB.
Hi Steve, just wanted to let you know been following your training plan and really pleased with progress entering final stages
As a beginner to both TrainingPeaks and using a coach, I was thoroughly impressed with how simple and (so far) effective Coach Steve’s plan is. I’m quite hot on hitting the right sessions at the right intensity to be able to be the best athlete I can come race day and Coach Steve’s method has allowed me to be rested for the hard sessions and spent enough after to enable strong benefits through recovery. Steve has also been very helpful with answering any questions/suspicions I may have in using my data, planning for the race, and choosing the right plan. I’m currently about halfway through my race plan, and already itching to get going!
Delighted with the plan from Steve. Had a few issues I needed to run past him and the feedback was very quick and clear. Would recommend him to anyone.