I used a Training Plan from Coach Steve to finish my first 140.6 FULL DISTANCE in Zurich Switzerland this year and it worked out perfectly. Despite some heavy GI issues during the swim and halfway through the bike split I was able to finish, also thanks to the prep I did following his plan. Easy written, structured, clever, and with less time effort but better results… would always come back. Thank you so much Steve!
Breast /lung Cancer from 2018 to 2020 chemo/radation 5 surgeries, COVID 3weeks before cork,3 kids working full time ,on the bucket list HALF DISTANCE, everyone thought I was nuts, Steve didn't he believed in me and made me believe in myself, while it didn't work out on the day and I missed cut off for bike , I got thick and did my own 21 k ,just didn't cross that line , Steve has given me my confidence back, I can't recommend him enough, cork HALF DISTANCE 2023, 💪💪💪💪
I have been working with Steve and his plans now for a few years on a couple of different events. If you stick to the plans, the results will follow. The man knows his stuff. He also has a vast amount of experience and knowledge. He will answer any queries you might have and also has a solution to most problems (sport related🙂). Allways money well spent. I look forward to future plans with Steve and hopefully with better days ahead for everyone.
Dave C 1/4/21
Hello Coach Steve – I wanted to email you and tell you I really enjoyed your triathlon-specific strength and conditioning plan – I already feel stronger on the bike and run … as soon as I am able to swim – hoping to see benefits there too – it is a good plan – Gracias
I’ve found the marathon plan really effective so looking forward to getting started on your IM plan in a few weeks.
Coach Steve & I have been working together for a number of years, Steve has been invaluable in my ability to train & complete races. Having a young family, busy job & limited free time, his structured yet flexible approach allows me to still get training in. Accompanying S&C programs really help you training smart as well as hard. The best thing working with Steve is having a rational voice to keep you honest. He will have that difficult conversations with you, this helps me set realistic goals
The Training plan you have done out for me is going really well. Pushing me harder than I have ever gone but my fitness is flying up. Thank you very much.
I just completed my first FULL DISTANCE after buying your training program. I didn’t really hit most of the training on the days but hit what I could week to week. Had a few mechanical issues on the 140.6 so easily could have gone faster but with my minimal training I’m pretty happy with the results and still have lots of room to improve.
The scientific structured training approach using data has been excellent.
The coaches feedback is vital in understanding how all of the insights work together to improve performance.
Just back from an excellent training camp on the full-distance cork course hosted by coach Steve and Niall , very informative and great attention to detail, despite some challenging weather managed to get some solid training done, have a bit of craic and pick up some very useful tips, couldn't reccomend these camps enough !!!!
Completed the FULL DISTANCE training camp last weekend in Youghal with Steve and would highly recommend! Great info and course specific knowledge learned during the camp. If thinking of doing an FULL DISTANCE would recommend Steve’s training camp. Thanks again see you in August! Dave
Hey Coach, just want to say a massive thank you for the training plan and guidance over the last couple of months, absolutely world class! Yesterdays half marathon was another PB and I actually went faster than my recent 10 mile PB. At 42, I thought my days of breaking records were well and truly over. Thank you, sir