Delighted with my recent half-marathon result considering the lead-in and the lack of speed sessions
I really enjoyed the structure and I’ve already bought one of your 20-week plans for the Dublin marathon so that starts mid-June
I loved this program. It fit really well with my non-triathlon life and I really noticed an improvement in my fitness. The workouts were well structured and included a suitable amount of recovery time.
I have completed 2 half distances and on full IM & would highly recommend this plan. It's logical, easy to follow, and really gets you to enjoy the process of getting to the start line with the confidence that you are in the great shape to complete the event. All individual advice from Coach Steve was excellent, pragmatic, and delivered with reference to my individual targets & ability. And of course with the right balance of fun! I exceeded my goals on all the legs using this plan!
Just to say many thanks for the 12 week half IM training plan. I completed Dun Laoghaire in 5:54, albeit with the shorter swim. Delighted.
Just completed the HALF DISTANCE and FULL DISTANCE Cork training weekend. An excellent course with good information on how an full-distance event works, what to expect on the day and nutritional info. Also guided swim plus guided cycle of the full 90km route and run route. Would definitely recommend for any full-distance newbies or anyone wishing a race reckkie
If you read one review read this!
Coach Steve is not for everyone! He’s not for you if you you need a pep talk every 5 mins!
He IS for you if you want detailed feedback, advice based on data, the facts! He is highly motivated and efficient, but he is also a sound listening board and a great mentor. What I found great is that he’s not afraid to stop the plan tailor the changes specifically for you!
Trust in the plan and the performance will follow! Everyone needs a ‘Coach Steve’!
. Great plan by the way and already loving the ability to swap days around for family/work etc
Just a quick note to say thank you very much for your training plan and advices.
I completed IM Barcelona on 3 October. I’m sure you’ve heard that the swim was cut short which was a pity. However, it was the toughest swim I have ever done. The bike proved harder than expected because of a head wind. I had been hoping for a 6 hour bike but did it in 6.30. The run went as well as I could have expected as I knocked about 20 minutes or so off my previous time.
Coach Steve’s plan helped me to have a great Oly distance race. While it wasn’t my first tri, my event marked my return to triathlon after a period of time away. I found his plan to be well crafted, easy to integrate into a training routine, and it proved, for me, to be nearly the perfect plan by meeting my overall triathlon and lifestyle needs. I was so impressed with his plan and assistance, in fact, that I retained his services to help me prep for an upcoming HALF DISTANCE! Thanks CS!!
The 32-week plan (which I followed to a tee, minus a few swims) was truly phenomenal and was instrumental in helping me reach my goal of a sub-12hr (albeit “unofficial”) FULL DISTANCE finish… (My friend and I mapped out the FULL DISTANCE course and did it, along with a few other diehards, on the exact date the race would have taken place). The official entry was rolled into 2021 so I’m gearing up for what I hope will be another PR.
This isn't just a stock plan. I've entered my first HALF DISTANCE and wanted some structure to my training, with the benefit of some questions if needed. This plan has been spot on, the workload, and the descriptions are easy to follow and build up gradually. Steve has been extremely helpful from day 1 in providing advice and tailoring the programme (i.e. Covid & no pools!). If you have entered any form of triathlon I cant recommended enough how valuable these plans are. Thanks Steve!
Anyone looking to dip their toe into the world of triathlon and want a coach or a training plan look no further than Steve Moody. As someone on the wrong side of their mid forties and somewhat daunted by the thought of doing a full FULL DISTANCE I contacted Steve and I’m so glad I did. Steve was supportive, generous with his time ,very knowledgeable and always eager to help.In addition he regularly provides you with helpful hints to keep you motivated and on track with your training. Brilliant Coach