thank you for the 70.3 plan I am loving it 😊
After a few false starts with race postponements and cancellations due to Covid I really felt the benefit of sticking to Coach Steve’s 70.3 plan as I felt strong and well prepared going into the race. It is a very easy to navigate, varied plan so I didn’t get bored. I could see the progress as I was moving through the base and build phases which also helped with injury prevention. I would highly recommend this and other plans as Steve was available to answer any queries.
Training is going well so far! Thank you so much for this plan. My bikes and runs are progressing nicely.
Thank you for helping me not only refind my training Mojo during all the COVID cancellations but also emerge from it a stronger biker than before…. your base sessions kept me motivated and challenged! Now onto IM Bolton in 2022!
What an experience it was to finish my first Ironman. With the help of Coach Steve and his program, I crossed the line in 9 hours 36 minutes . Trust the process and perform on race day.
What’s next ?
Just short thoughts and memo at the other side of the incredible experience that was Ironman Emilia-Romagna.
All in all, a great day, great race, incredible race course, quite manageable, and in the end my time was even better than I expected.
I want to thank you for the program I used. It got me well prepared and it was never the overwhelming experience I was afraid of in the beginning. So, if nothing else, a big THANK YOU for your part in making the whole experience as great as it was. It was even that great, that I am almost sure to do this again
Awesome plan, really seeing the gains as I go into the build phase of the plan, Steve responds quickly to emails while also providing interesting information along the way, will buy from Steve again 5 stars from me.
Was delighted to see what improvements your 24 week Inter Oly plan had earned me – was touch and go for a while to see if the race would go ahead – but man, when it did … I was not disappointed = 2 min PB on the swim, 14 PB on the bike and 5 mins on my run … felt strong the entire way (ok maybe not in the last 2km of the run … LOL)
Thank you so much for this breakthrough result … more to come next race season methinks! I will be in touch Coach Steve
Thank you sooo much for the 70.3 plan!!! It was perfect. I questioned the taper weeks so so little to do but day before race my garmin actually said peaking. I was recovered and fresh. I PR’d my 70.3 on same course I did last year first week of December. Attached is photos from garmin for PR proof:). Thanks again. Love your plans.
After 4 attempts I finally broke my goal time for a marathon and QUALIFIED for Boston! All down to your plan … so delighted – thank you Coach Steve
Got an excellent (beginners) IM program off (Coach Steve) via Training Peaks: Easy to follow prescriptions for endurance, threshold, and higher intensity sessions across all three disciplines. It’s got comprehensive instructions for swim drills, stretching for before/after the bike, and how much (by duration) S+C work to thrown into the plan which is really useful as a novice.
The plan progressively banks up fitness and strength over the months – I can see my fitness improving gradually week on week and the built-in step-back weeks are helping stave off injury and fatigue. The plan has taken the guess-work out of my training so I’m getting consistently stronger and faster.
A GREAT investment and better value for $ than any of the tri gear/gadgets I’ve bought! Experience counts.
Recently used your intermediate 16 week Olympic plan and managed not only managed to PB my local race in Connecticut but also got an AG podium. Felt I really came on leaps and bounds in my bike so thank you very much Coach Steve!