Really enjoyable weekend to get familiar with the IM Cork course. Lots of great advice and tips from coach Steve in both formal presentation and informal format while out on the course. Would highly recommend especially for those new to FULL DISTANCE.
Very attentive and interested in my progress while being realistic about adjustments needed around life happening – provided good structure and focus then backed it up with accountability
I worked with Steve in achieving my goal of completing a full FULL DISTANCE. I found Steves Training plan very structured and easy to use but flexible enough to change when needed.
Completed my FULL DISTANCE and I continue to use Steve’s Training plans to stay fit.
I am following your intermediate full-distance 40 week plan and I love it
Many thanks for your plan and support in answering my questions, I really appreciate the time you took to support me.
Regards from Australia,
Thanks for the support on Saturday Coach. Was an epic experience!!
Race went beter than expected, swim pace was higher than planned (think it was with the tide though) and the bike splits were solid and managed a sub 3 hr ride while keeping the HR sensible. Run started ok, hoping to find my legs towards the end, but didn’t. Still happy with my time of 5:32. Glad I followed your advice and tips!!
Thank so much for a brilliant training program. Absolutely spot on as always. Another PB to add the collection over the last three months. Delighted!!
The plan has been great. I’ve been super happy with it.
Appreciate your work! Thank you again
A big thank you Steve for all your coaching over the past few years and sorting me out with one of your plans.
I've finally got to a stage of being IM race ready & I couldn't have done it without your support and guidance
So thanks again
Really enjoyed your half marathon plan so I’ve bought your 20-week full marathon plan for Dublin – going to be great!
Was delighted to see what improvements your 24 week Inter Oly plan had earned me – was touch and go for a while to see if the race would go ahead – but man, when it did … I was not disappointed = 2 min PB on the swim, 14 PB on the bike and 5 mins on my run … felt strong the entire way (ok maybe not in the last 2km of the run … LOL)
Thank you so much for this breakthrough result … more to come next race season methinks! I will be in touch Coach Steve
This plan is exactly what I needed! I started from nothing at age 57 and I finished a HALF DISTANCE 6 months later in 6.5 hours. I am so proud of myself. Coach Steve helped through all along the way by responding to every little email question I had. When I came to the start line I felt so well prepared thanks to Coach Steve’s training plan!