Hi Coach Steve, first I am super happy with your training plan. It really helped me to be prepared for an Ironman.
I really do appreciate your help with my strength training! It’s difficult to find a healthy balance with strength training and triathlon training. I know I need strength and conditioning to rehab my body and prevent me from getting injured further, but I also don’t want my muscles to be too sore or tired to perform in key endurance sets or races. This plan is easy to understand, well thought out, and conducive to strengthening your body to complement your normal endurance training. All exercises are ones that will benefit you in the sport, rather than just going to the gym and throwing weight around.
Thanks again for this plan! You rock.
If you do what this coach tells you, I promise you you will go further, faster and feel better than you did before.
I have previously achieved significant improvements and PBs at 70.3 and full IM. This year I have returned to the Boss and in a very short time I am seeing benefits. I feel motivated to train, and I can’t wait to see what my race results are going to be.
I don’t think the guy can actually sleep because he always seems to be available
Thanks for the IronMan training plan Coach Steve.
Just finished IronMan Austria with a new personal best. Felt really good during the race and only the hot temperatures of ~35 degrees Celsius stoped me from getting an even better finishing time. The plan was great, with lots of long rides and runs that proved their worth during the race. Very important: i don't have any next day pain after the race (I can even do squats) so the recovery went so well. Highly recommend your plan to anyone. Thanks
Steve is a great coach, extremely responsive and sets a plan that will work for you! I seen my fitness increase way more during his plan than when I was creating my own. Would highly recommend!
I’m really loving the plan and it’s been a help confidence wise in my training. Thanks again!
Coach Steve Moody has a wealth of experience as a participant & a coach. This combination of experience enables Steve tailor plans to suit the individuals time commitment & ability .
It’s reassuring to have a plan that is proven and a coach that can give guidance when things don’t go “quite to plan “ which is part of life !
Thanks for your commitment and professionalism Steve.
Shay Phelan -I have 5yrs of Triathlon fun under my belt !
Loved the plan – it has taught me a lot and put me on track to compete in my first tri race (olympic).
After 2 years of Covid cancellations , I finally made it to the start line of the 2022 Port Macquarie 70.3 Ironman. It was hard to stay motivated through Covid lockdowns and weeks of rain, but Steve's program kept me focused and gave me a realistic training load and intensity. I realised I'd been overtraining, and Steve's program taught me the value of low heart rate sessions. I was impressed with Steve's quick response to emails and his reassuring and helpful advice. Thanks Steve!
The plan you recommended worked great for me. Especially being a noob! I will definitely be looking at another plan, thinking of upping my game to a 70.3!!
My triathlon was last weekend and I came in 3rd in my group, master clydesdale.
Training plans as good if not better than any others on the market!
Worked with Coach Steve for my first IM in Cork 2019, he had me in great shape and with all his prep and training the race went better than I ever expected with a top 20 female finish. He was also a welcome asset in the 2020 season in the face of such race uncertainty, we focused on my cycling and really saw the benefits. Thanks Steve!