The weekly zoom meetings with Coach Steve & other triathletes, hearing about their races & training has taken some of the stress away, the information & advice is spot on. Thanks, Coach Steve for your support.
Training to a plan built by someone who knows what they’re talking about has made a huge difference. For me having the structure outlined by Steven was motivating, but more importantly it has improved my enjoyment of racing and without-doubt has improved my times. I have had sprint and olympic PBs already this season and with Dublin 70.3 on the horizon I am confident of a PB at that distance too.
This plan is exactly what I needed! I started from nothing at age 57 and I finished a half Ironman 6 months later in 6.5 hours. I am so proud of myself. Coach Steve helped through all along the way by responding to every little email question I had. When I came to the start line I felt so well prepared thanks to Coach Steve’s training plan!
Even with a bad photo you can probably see that I was pretty relaxed finishing my very first Ironman distance in a pretty decent time. While I was running people couldn’t believe how little I was sweating! Well that’s all down to the excellent training plan I followed to the letter ( Well as much as I could) from our very own Coach Steve. Thanks again Coach!
I loved your plan [INTERMEDIATE 70.3 24 week plan (50yrs+)] ,I bought last spring so much now I am looking for a winter base training plan!
Steve is a great coach and a great guy. I was coached for my first full distance race with him in Barcelona. A real coach that cares for his athletes. When I do another full distance race Steve will be my first port of call.
As someone who needs structure to my training I found working with Steve invaluable. Constant feedback helped keep me focused and when I was unfortunate to pick up an injury we worked together to ensure training was back on track.
Steve is a great coach, extremely responsive and sets a plan that will work for you! I seen my fitness increase way more during his plan than when I was creating my own. Would highly recommend!
I am following the Advanced Ironman Program for my next race, and I am extremely happy with the results. The detailed training plan has helped me to not only improve my fitness, but also my confidence. Steve's timely answers to my few questions have been always very clear to understand. His advice has been key for me to develop my skills and enhance my knowledge. I feel fully prepared for my next Ironman and I would recommend this program to any advanced athlete.
I am really happy about the program that you built for me.
Two weeks ago, half marathon in less than 2h and last week-end, this beautiful race IronMaori (quarter) in 2h42 swim 1km 18min bike 45km 1h32 run 10km 47m. Unexpected!
Training is hard but good. My body changed a lot! Skinner than usual but I feel a big change in my mobility and stamina.
So thank you so much again. You made miracles even if I know that the most difficult part is not happened yet.
I couldn't recommend Smart Endurance Solutions more highly. I am currently undertaking their over 50's HR based intermediate ironman training plan after having completed their base building/maintenance plan earlier in the year. I have found both plans to be enjoyable , rewarding and have seen fantastic results. Progress has been steady and each stage has fitted my age and fitness profile perfectly. I have found communication and advice extremely helpful.
What a fantastic experience!!!!
I’m a normal athlete , 42 yr old , married man and two small kids … basically new into triathlon. But It was my dream to complete an IM70.3 , after reading many reviews, decided to purchase a plan with Coach Steven Moody , and what a fantastic experience it has been, the flexible plan and the continuous support made my dream come true … The plan was balanced and accommodating to my schedule with work/family… and I was able to complete my first 70.3 Ironman