Thanks so much (for guidance on best plan to choose) and love the plan already

I am entering the second week of the beginner 12 week Olympic distance triathlon plan. Really enjoying it so far.

Coach Steve has been coaching me this year, he has delivered a quality personalised training and recovery program that allows me to maintain a healthy work, life AND training balance. Steven is by far the most attentive coach I know. Feedback on sessions can be almost instant, there are times when there are comments coming in via TrainingPeaks or WhatsApp before I have realised a session has been uploaded. Most of all Steven’s enthusiasm and love for the sport comes through to his athletes, this makes all of the hardship fun.

I did your Olympic 8 week training plan before (which was 8 weeks after my first marathon) and loved it! That is why I bought a second one 🤗

I thoroughly enjoyed the IM plan you developed for 50+ Athletes. I made it through the entire program with zero injuries. This combined with the use of Fulgaz, really prepared me well for IM Tulsa.

Extremely happy with a 14:34:01 for my first IM finish!!! From powerlifting 10 years ago to Ironman today!😊

Can’t thank you enough!

I just wanted to reach out and let you know that your plan has been essential to some athletic gains that I never knew possible. The plan helps me organize and thus find time for the new baby, the wife, the blog, the book, and new business, not to mention recovery. My swim has become a new machine since learning how to measure my CSS and apply techniques from the drills. I am much stronger and less fatigued in my stroke- all thanks to drills and the arduous backstroke you implement. I have come to love the training so much I have been referring everyone I know who doesn’t already have a coach to your site. I thank you, from the bottom of my heart. You are helping me reach a dream and by doing this I am able to help others more!

Steve I’ve just completed Dublin City Marathon and the 16 week plan I got from you for it more than delivered. It was my first marathon and hit 3:35 which for someone who wouldn’t class themselves as a runner isn’t s bad start! The plan was very easy to follow and I know with my new targets in my head the plan will help to (hopefully) hit those too.

Have been using your intermediate 24 week marathon plan and ever since I have embraced your zone based system of training – I am already seeing benefits – my avg HR is down 5 beats on my long runs and I am still able to run 8 min miles really comfortably – excited to see how much more I can improve – I will let you know!!!

I completed my first Ironman in Klagenfurt, Austria, using the 6-month training plan. Working 50 hours a week, the plan is well-designed and with enough flexibility to be able to balance training with a demanding work schedule.

Coach Steve was always very responsive to questions and provided constructive advice based on my personal performance needs, and the metrics dashboard provided helpful insights into progress. I look forward to using Smart Endurance Solutions for future races!

After initially signing up for a practical 70.3 plan, I then moved to his coaching. The tailored approach with constant feedback makes the whole process and delivers everything I want from training. You can see the improvements with each block but most importantly training is enjoyable. Coach Steve gets the balance between tough sessions and recovery just right so that training is consistent. Steve’s knowledge on all aspects of each discipline would make me highly recommend his plans & coaching.

I bought your Olympic program and completed my Olympic yesterday, in a PB of minus 14 mins, I felt great and was delighted.

70.3 done! And an age group podium to boot (which got bumped up to 2nd in the official results!!!)

The balance of training that allows me to run that fast (for me) off the bike seems like a mystic art!!

Thanks CS