Really enjoying the plan so far so looking forward to next phases
Was delighted to see what improvements your 24 week Inter Oly plan had earned me – was touch and go for a while to see if the race would go ahead – but man, when it did … I was not disappointed = 2 min PB on the swim, 14 PB on the bike and 5 mins on my run … felt strong the entire way (ok maybe not in the last 2km of the run … LOL)
Thank you so much for this breakthrough result … more to come next race season methinks! I will be in touch Coach Steve
I want to thank you for the excellent plan and material you constantly send out. I am doing great with my plan I feel it is well structured
I have seen many different types of leaders in my day – be that soldiers on the front line when I was serving with the United Nations Peacekeeping forces or business owners pulling their people through our recent economic turmoil – some bluff there way and some even falter but then there are those like Steve who just have it, who walk the talk and lead by example. His hard work and dedication forces you to raise your standards and when you are too tired to see this, he inspires you directly with daily and positive encouragement to stay the course and keep on keeping on. He reminds you of that ever so important WHY!! The WHY that gets you out of the bed at 5am to bike in the rain for endless hours. See, he to has that WHY and thats what drives his dedication, to better his craft, to learn more so he can do more and most importantly, give more.
When I first met Steve – yes, I could technically swim and yes, I owned a bike but I had NO business asking someone to get me injury free to the start and finish line of Ironman Barcelona – and in just four months!!
I participated in the Philadelphia marathon in PA, USA. It was my first marathon and your plan really helped me through it!
Great plan! I had a 12 min PR on exact same course from 2 yrs ago. Even in some hot conditions I met all my goals and felt confident and strong the entire race. I felt the plan was very efficient and effective for someone wanting to be competitive in AG. I already purchased the middle distance plan with big goals for that one as well. Thankful!!!
I loved the training plan provided!
I really liked the construction of the plan and how I could adapt it to my personal life. The team is great and answers quickly.
Good evening! I am coming to the end of my Olympic distance tri plan of yours I found on training peaks and wanted to share that I have really enjoyed the training process! Your workouts were easy to follow and I feel they have led me to being very prepared for my event (2.5 weeks out). Having followed a variety of plans in the past, I found yours to be particularly helpful and well-crafted!
Hi Steve, just a note to say thanks for all your assistance over the past year. I feel that I have improved since we started working together and am looking forward to working with next year in achieving my goals.
Just to say many thanks for the 12 week half IM training plan. I completed Dun Laoghaire in 5:54, albeit with the shorter swim. Delighted.
Huge thank you to Coach Steve for my fully customised 70.3 & 140.6 plan combo.
I’ve tried a few different plans in the past & Steve is most def a coach who listens & will be sure to identify what your base, strengths and weaknesses are to come up with a solution that works best for you. Steve is open to adjust the plan & offers advice when life gets in the way. A lot to be said for a SMart plan that works around your life & the goals you’ve set for yourself no matter how challenging they are.
I am using the "INTERMEDIATE Olympic 8 week plan, Coach email access, reusable, HR BASED" plan through Training Peaks. Loving it. Thank you