Yesterday I raced in the Nepean Triathlon in Sydney. This race is Australia's oldest triathlon, celebrating its 40th anniversary.

I had a good race, coming 3rd in AG with a course PB!

Hi Coach Steve – just wanted to let you know I really enjoyed my B race last Sunday and actually came 2nd in AG!

I’ve bought/used yr plan for a 70.3 distance last year and really liked it!
Now would love one for this shorter distance

Thank you for the training plan. I placed second in my age group in my sprint triathlon yesterday.

I want to let you know that my son, CJ Hoff, finished his Ironman Wisconsin last weekend. It was brutally cold and wet. Rained all day. He used your beginning plan, originally supposed to be for Texas but had to move to Wisconsin.
He is 18 and this was his first triathlon. He will be heading to Boot camp for the Marines on Monday. The training was a great success and perfect for getting him ready for the military. Thank you!

Finishing up on your Inter IM Base plan and feeling great – FTP up, CSS down and avg LTHR for the run down!

Onto the full 36 week plan for Cork now!

I purchased this Intermediate plan for my first Ironman. I had previously done a 70.3; for the 70.3 I made my own plan and struggled with overtraining. I felt this plan was just what I needed it to be, it provided a good structure, will a repeatable pattern, a steady build complemented by rest weeks. By the time my race came, I made a prediction table; due to my extensive training, my prediction was very accurate for each discipline. I recommend getting a training plan if its not your 1st.

Fair play to Steven .. by consistently slowing me down he managed to speed me up !

16 months into training for ultra events and IronMan ( rescheduled) and Steven has shown he can
mange the various aspects to allow me to increase training volume without ill effects ….
All we need now is a money back guarantee for non podium finish !

What a weekend.
Thanks very much for all your help and support over the last year.
Crossing the finish line and hearing those words “David Hill you are an Ironman” made all the time and commitment worthwhile.

Great training plan for me, brought me to the top of my fitness in June 2021 after only 3 months of efficient training following my base training.

The combination of this training program and access to coach Steve is invaluable.

The first time I trained for an Ironman 70.3 I just found a workout on the internet. It worked, but that’s it.

Being able to bounce questions off of Steve throughout the training has been a major confidence boost for me. I feel like I’m actually doing things the right way now! And it’s more fun to have a friend encouraging you along the way!!

After 4 attempts I finally broke my goal time for a marathon and QUALIFIED for Boston! All down to your plan … so delighted – thank you Coach Steve