Bought your plan to keep me focused – ended up not only losing weight but making serious gains on my weakest discipline – the run …. now holding 6 min/km for a zone 2 run – giddy up! Thanks Coach Steve
Worked with Coach Steve for my first IM in Cork 2019, he had me in great shape and with all his prep and training the race went better than I ever expected with a top 20 female finish. He was also a welcome asset in the 2020 season in the face of such race uncertainty, we focused on my cycling and really saw the benefits. Thanks Steve!
Wow Coach Steve— I really admire how you go above and beyond to help us out.
Feel stronger across all the disciplines after your Inter Base plan – thank you! Great to be entering a race season with some confidence even not being able to toe the line for a while!
Found plans to be excellent. Daily feedback on sessions keeps me motivated. Big Improvements in FTP & running as a result of base work. Highly recommend coach Steve
I love Steve’s triathlon training plan. It is well structured plan, offering instruction and tips in the swim, bike and run. However, I found that the best part is the support during the plan that I received by Steve. Always ready to answer any questions…
The 32-week plan (which I followed to a tee, minus a few swims) was truly phenomenal and was instrumental in helping me reach my goal of a sub-12hr (albeit “unofficial”) Ironman finish… (My friend and I mapped out the Ironman course and did it, along with a few other diehards, on the exact date the race would have taken place). The official entry was rolled into 2021 so I’m gearing up for what I hope will be another PR.
May weekend in Youghal. Great weekend, knowledgeable coaches. Good group splits. Good craic
Anyone looking to dip their toe into the world of triathlon and want a coach or a training plan look no further than Steve Moody. As someone on the wrong side of their mid forties and somewhat daunted by the thought of doing a full Ironman I contacted Steve and I’m so glad I did. Steve was supportive, generous with his time ,very knowledgeable and always eager to help.In addition he regularly provides you with helpful hints to keep you motivated and on track with your training. Brilliant Coach
I started my first IM training plan with Coach Steve a few weeks ago. He provided helpful advice prior to my decision to sign up. Since then, he has been very responsive and helpful with troubleshooting and sorting our workout plan details. I look forward to continuing my plan under Coach Steve!
Hi Steven! I have done yours 36week beginner ironman plan and reached some good results that I am happy about. 2 months ago i finished 70.3 in 5h8min and two days ago my first Ironman Copenhagen in 11h19min. It has been hard at the beginning to stick to the plan, but then i worked very well and I had better understanding what and why I am doing that
I have known Steven for a number of years and have been deeply impressed by his enthusiasm and effective efforts to promote the appreciation and understanding of the sport of Triathlon. Combined with his own experiences, interest in technology and new up to date training techniques & ideas, I decided to engage with Steven as my coach 2 years ago. Given my own experiences and while doubting the methods/sessions at times, “trust the plan”, his focus and commitment has kept me in check to successfully achieve my personal goals. As a partnership, it works and can only recommend anybody thinking about being successful in triathlon, to take on Steven as a coach!