fbpx
Smart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad - Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login
What People Say
  • December 5, 2019

    Great instructions by coach Steve and I’m looking forward to smash my training for this Marathon. The training peak app is very straight forward once you get familiar and with Steve’s advice

    Julia Massoti Marathon
  • July 16, 2021

    Made the most of lockdown with your base training plan and emailed advice – coming out the other side stronger and faster (on bike and run anyhow!) – just need to work out my race schedule for next year but I will be in touch for a full plan! Thanks Steve

    John Caird Ironman Base Training Plan
  • February 7, 2022

    Great plan! Gives you also excellent base fitness to participate half marathons and sub 5 hr cycling events.

    Sami 70.3 Base Training Plan
  • July 6, 2022

    Thanks for the IronMan training plan Coach Steve.
    Just finished IronMan Austria with a new personal best. Felt really good during the race and only the hot temperatures of ~35 degrees Celsius stoped me from getting an even better finishing time. The plan was great, with lots of long rides and runs that proved their worth during the race. Very important: i don't have any next day pain after the race (I can even do squats) so the recovery went so well. Highly recommend your plan to anyone. Thanks

    Mircea Ironman Training Plan
  • June 14, 2021

    Feel stronger across all the disciplines after your Inter Base plan – thank you! Great to be entering a race season with some confidence even not being able to toe the line for a while!

    Kyle Binginham 70.3 Base Training Plan
  • January 16, 2015

    I’ve been working with Coach Steven as my coach since late 2015. He’s has a great flexibility to his approach which really suits any Athlete’s personal circumstances. Since he has been my coach I have achieved a number of personal bests at various distances, also I’ve learn’t a lot about the sport outside of the day to day training, understanding what to eat prior to a race, also how to prepare myself physically & mentally on race day.

    TrainingPeaks is ideal for our Coach / Athlete relationship having a young family & busy job it allows us to plan ahead but move sessions easily if required. The rich data the platform provides also allows us to agree small changes to ensure we maximize the benefits of every session. The e-mail alerts when Steve comments or changes a session really helps me plan my day according to what I need to achieve as an athlete, employee & Father

    Stuart Russell 1-2-1 Coaching
  • January 6, 2021

    I’m 11 weeks into my 46 weeks Beginner Ironman plan. This is my first try at training for a triathlon. What I liked even before purchasing this plan is that I could write an email for coach Steve and get answers for all my concerns. At the time I was in ~4h marathon shape, had some past experience in cycling, and almost no experience in swimming, so we decided that a Beginner plan will suit me the best. At first, it felt that running volume is really low and I’m detraining in my strongest triathlon discipline but in few weeks when cycling volume ramped up those thoughts disappeared. Actually, having less running and more cycling keeps me away from running injuries and I’m faster now than I ever was. I’m probably not in marathon shape anymore but there are 35 weeks of the plan left with plenty of 20+km long runs. Another thing that I liked is tests for HR zones for cycling and running. Finally! Finally, I’m training in zones that i feel are right. In the past, I’ve recalculated my zones using different approaches at least 5 times and they always felt off. Now I feel that I’m really training in the zone that workout prescribes. Swimming. I can’t really talk about that because I’ve only swum for the first few weeks of the plan then due to quarantine all pools were closed, I’ve switched to strength and mobility workouts instead. Last thing. Coach Steve quickly answers all my questions, e.g. what to do when the pool closes, what is the best approach to brick workout, and so on. Overall I feel confident that following this plan I will be an Ironman finisher.

    Tadas Didvalis Ironman Training Plan
  • May 4, 2022

    Many thanks for your plan and support in answering my questions, I really appreciate the time you took to support me.
    Regards from Australia,
    Nick

    Nick Ironman Training Plan
  • July 5, 2022

    I loved the training plan provided!

    I really liked the construction of the plan and how I could adapt it to my personal life. The team is great and answers quickly.

    Gabriel 70.3 Training Plan
  • December 2, 2020

    I am currently using one of your (Advanced) Ironman plans that i purchased a few weeks ago and i am really enjoying it. Thanks!

    Frits Arkema Ironman Training Plan
  • December 7, 2022

    The PBhitsquad Zooms are great. I will learn a lot over these next few months so thank you very much for that.

    Owen Keane PB Hit Squad
  • April 12, 2021

    Worked with Coach Steve for my first IM in Cork 2019, he had me in great shape and with all his prep and training the race went better than I ever expected with a top 20 female finish. He was also a welcome asset in the 2020 season in the face of such race uncertainty, we focused on my cycling and really saw the benefits. Thanks Steve!

    Caroline M 1-2-1 Coaching

JOIN OUR NEWSLETTER

Trisutto Coaching Certified Ironman Certified CoachTraining Peaks Certified Coach
© 2023 SMart Endurance Solutions Site by CloveRock Design
SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

Track, analyze and plan on the web.