Hello Coach Steve,
I am delighted to inform that I crossed the 70.3 Weymouth finish line in my personal best of 7 hrs 21 mins and 11 seconds.
I am really happy with the result, your training plan helped. All in all, a very satisfying result. And also a demonstration that I can push more and look to bring that time to sub 7.
I bought your Olympic program and completed my Olympic yesterday, in a PB of minus 14 mins, I felt great and was delighted.
Hi Steve, just a note to say thanks for all your assistance over the past year. I feel that I have improved since we started working together and am looking forward to working with next year in achieving my goals.
I am following your intermediate ironman 40 week plan and I love it
I’ve found the marathon plan really effective so looking forward to getting started on your IM plan in a few weeks.
Steve I’ve just completed Dublin City Marathon and the 16 week plan I got from you for it more than delivered. It was my first marathon and hit 3:35 which for someone who wouldn’t class themselves as a runner isn’t s bad start! The plan was very easy to follow and I know with my new targets in my head the plan will help to (hopefully) hit those too.
Hi Coach Steve, first I am super happy with your training plan. It really helped me to be prepared for an Ironman.
I just finished my first 70.3 after following Coach Steve's 70.3 plan. While I started off pretty nervous about the whole idea the plan helped me build confidence over time. Even when I got hit with Covid near the end of my build phase Coach Steve helped me re-organize my plan and push through to the end. I'm not the fastest athlete out there but Coach Steve's plan gave me the confidence to push myself to run hard and strong right through the end. Thanks Coach!
Just finishing up your 8 week triathlon specific S&C plan – in previous seasons I always tended to end up injured when the running volume built up due to weak claves … but this year – before the real intense stuff starts – must admit I am feeling almost bullet proof – thank you Coach S
I did Dublin City triathlon yesterday, standard distance, first one since 2015….I was happy with how it went. 1st in age group, even though there was only 3 of us😀
I liked the training plan and I loved all the heart rate training and could definitely see improvements.
Fantastic wknd despite dreadful forecast.Steve & Niall juggled things around to avoid the worst of the weather.Great to get out and do the bike course…Nice pace catered to all abilities.Unfortuately the weather didn't allow for much of a swim.. however it was great to get in the water regardless and get some landmarks and sighting tips.Great slide presentation and question answer by Steve. Overall a very enjoyable camp and well worth it for all the tips and insight from very experienced guys.
I have purchased and been working through your Ironman 70.3 beginner training programme. It has been brilliant so far, I have been really enjoying it.
Track, analyze and plan on the web.