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What People Say
  • April 24, 2021

    Hello Coach Steve – I wanted to email you and tell you I really enjoyed your triathlon-specific strength and conditioning plan – I already feel stronger on the bike and run … as soon as I am able to swim – hoping to see benefits there too – it is a good plan – Gracias

    Juan Martinez Strength Plan
  • March 6, 2019

    Steve knows how to get results, he helped me get back on track after taking a bit of time out of Tri. He’s always there with a supportive word or kick up the ass as and when needed. Couldn’t recommend coach Steve more, knows his stuff and is an all-around nice guy!

    James Northridge Marathon
  • November 28, 2021

    After a few false starts with race postponements and cancellations due to Covid I really felt the benefit of sticking to Coach Steve’s 70.3 plan as I felt strong and well prepared going into the race. It is a very easy to navigate, varied plan so I didn’t get bored. I could see the progress as I was moving through the base and build phases which also helped with injury prevention. I would highly recommend this and other plans as Steve was available to answer any queries.

    Sarah Sreenan 70.3 Training Plan
  • July 3, 2022

    Really enjoyable weekend to get familiar with the IM Cork course. Lots of great advice and tips from coach Steve in both formal presentation and informal format while out on the course. Would highly recommend especially for those new to Ironman.

    Aine McCarthy Training camps
  • July 12, 2021

    I bought the 24 week Olympic training plan and it has exceeded my expectations.

    Not only are the workouts clearly defined in Training Peaks with usefully notes, but the additional support via email has been excellent. Any issue or concern I had was quickly responded to with a helpful answer.

    I bought the plan with hopes of a PB and ended up knocking 10% off my overall time 🙂

    Adam Olympic Training Plan
  • January 5, 2021

    I am really enjoying the 70.3 program!

    Micheal Oldham 70.3 Training Plan
  • July 8, 2021

    I’ve been using the training plan for 3 weeks now and love it. I don’t have to think about anything, the explanations are well detailed and it’s easy to follow. Looking forward to finishing it!

    Charlene Olympic Training Plan
  • November 16, 2021

    Finishing up on your Inter IM Base plan and feeling great – FTP up, CSS down and avg LTHR for the run down!

    Onto the full 36 week plan for Cork now!

    Donal Kelly Ironman Base Training Plan
  • April 12, 2021

    I have worked with Steve from sprint races to 70.3 distance. Steve provides excellent planned out programmes and provides detailed feedback to ensure you are making progress and know your numbers for race day.

    David Mulqueen 70.3 Training Plan
  • February 20, 2022

    Training is going well so far! Thank you so much for this plan. My bikes and runs are progressing nicely.

    Bethany Reinbolt Ironman Training Plan
  • April 1, 2021

    Steve had been my Coach for the last 3 years in that time he has consistently got me to the start line for both Full IMs and 70.3 races in the best shape possible,his ability to enable this is perfect, he knows when to push me as well as back off when needed.Steve has been instrumental in improving my swimming and cycling,His daily feedback after every session is 1 of the reasons I choose to retain Steve as my coach.Thanks Steve.

    John Clarke 1-2-1 Coaching
  • February 6, 2022

    On week 2 of the training and loving it, definitely feeling an improvement and know that my goal will be reached by the end of the plan. Also had a couple of questions in the beginning like most people do when starting a new plan and my questions were answered instantly which was great

    joey Olympic Training Plan

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SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

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