Plan:46 week Ironman Beginner plan
Progress after 3months: 1st race of the season (Olympic)
Swim: After a chaotic start & 38mins later (my fastest open-water swim) I was on my bike. Which was a breeze. I started the run and was surprised to see that I finished my first mile at 7.30min. Your words "focus on good running form, engage the core, lean forward, land on the ball of the feet" became a mantra. And just like that I had my first sub-3 by a good 7minutes.
Thank you Coach Steve! You rock!
I have followed your training plan of Marathon most of the time. It has proven effective to enhance my endurance. Thanks for this!
Just wanted to say a huge thanks for the IM course and question-answering service!
I started one of your 10 month IM training programmes back in October shortly after doing my first marathon. Today I ran the Inverness half marathon as my first B race and smashed my PB @ half marathon by 7.5mins at 1:46:28…felt like I still had some in the legs at the end. I ran the same course last march in 2:08 before I started all the training
It has been a very exciting 4 years working with Steve. At the start of wash Eason we set challenging but achievable goals with a plan that is tailored to the athlete, not the other way around and one that is adaptable to life’s general obstacles! Not only is data reviewed in detail, but how the athlete feels is also considered in each block. Not only have I achieved personal goals, I have even podiumed a number of times. Could not recommend coach Steve enough!
I just completed your 18 weeks 70.3 Training plan and got a 45 min PR from my first half Ironman :). I did better in every single distance.
Thanks for your help!
This program was awesome. After many seasons riddled with injury I learned how to run based on my heart rate and to be ok with running slower while training.
I had to opt out of a 70.3 due to a back strain and started this plan as redemption. I stayed healthy throughout the plan and even came in 10 min under my goal time. The mixture of swim, bike, run also took wear and tear off of my legs.
Thank you for helping me complete my first marathon in 12 years.
I would like to thank you so much for this training plan. My fitness level is beyond anything I could have hoped for, really loving the plan
Thank so much for a brilliant training program. Absolutely spot on as always. Another PB to add the collection over the last three months. Delighted!!
Many thanks for your plan and support in answering my questions, I really appreciate the time you took to support me.
Regards from Australia,
Great training plan for me, brought me to the top of my fitness in June 2021 after only 3 months of efficient training following my base training.
My training for the Peach Classic Olympic distrance tri went very well. I felt so prepared and fit coming into my race thanks to following your training plan. I have never felt so ready and confident for a race. I ended up winning second in my age group, and as it was a provincial championship race, I got a podium moment, a medal, and a prize bottle of wine. I will definitely try another training plan next year!
I hope you have an amazing summer and thanks again for your great program!
Super motivator and extremely well tailored plan for my individual needs ! Always on the email and phone when advice needed ! Get involved with Mr.Moody !!