This plan is exactly what I needed! I started from nothing at age 57 and I finished a HALF DISTANCE 6 months later in 6.5 hours. I am so proud of myself. Coach Steve helped through all along the way by responding to every little email question I had. When I came to the start line I felt so well prepared thanks to Coach Steve’s training plan!
As a beginner to both TrainingPeaks and using a coach, I was thoroughly impressed with how simple and (so far) effective Coach Steve’s plan is. I’m quite hot on hitting the right sessions at the right intensity to be able to be the best athlete I can come race day and Coach Steve’s method has allowed me to be rested for the hard sessions and spent enough after to enable strong benefits through recovery. Steve has also been very helpful with answering any questions/suspicions I may have in using my data, planning for the race, and choosing the right plan. I’m currently about halfway through my race plan, and already itching to get going!
As someone who needs structure to my training I found working with Steve invaluable. Constant feedback helped keep me focused and when I was unfortunate to pick up an injury we worked together to ensure training was back on track.
I am fortunate to call Steve my coach for the past four years. He invests 100% in the process and is extremely dedicated to all of his athletes. What sets Steve apart is the value he brings to the process, with regular insights, tips and recommendations tailored to meet your training needs and race goals. Steve's tailored training plan ensured I completed my first marathon in 2:53 and maiden FULL DISTANCE in 10:32. In addition, my times have improved each year, not bad for a man in his early 40's.
I'm doing my 5th full IM this year – IMCA and chose Coach Steve's plan as I liked the longer duration and the 50+ training plan – 2 weeks hard, 1 lighter week. I had a complication tho as I'm doing the St George HALF DISTANCE WC in mid Sept then have 2.5 weeks of travel between St George and IMCA. Coach Steve came up with a revised plan that allowed for my race, recovery, travel and then enough key workouts to be ready for IMCA.
A great job, very responsive and I highly recommend him as a Coach!
If you are starting out in the game of endurance events or are looking to up your game Steven is the coach for you. He has a simple, common sense approach based on his own career of highs and lows. He is a curious coach and extensively researches his coaching practice so the client gets a great experience.
Thought I would drop you a quick message to thank you for your useful info/assistance. Last Saturday at the age of 66 I completed the full distance in 14hrs 45. I was first in my age group out the swim!
I definitely will recommend you to others.
Was nervous training for my first tri – but emailed Coach with some questions and soon was on his beginner sprint plan – it was much less confusing then – I followed the instructions and get more and more confident as I did – and before I knew it 12 weeks later I was a triathlete! Thanks CS
I have followed your training plan of Marathon most of the time. It has proven effective to enhance my endurance. Thanks for this!
I loved this program. It fit really well with my non-triathlon life and I really noticed an improvement in my fitness. The workouts were well structured and included a suitable amount of recovery time.
Used the “Marathon Intermediate 12 week plan – 40 – 70 km per week” and it brought me from a 4hr16 marathon to a 3hr25 marathon. Great plan and easy to follow. Volume is sufficient and not too much and therefore I managed to stay injury free.
I used your plan for Cork last year and was so happy with it.
I sent your plan on to two friends in Tralee so they signed up also