I do love your 12 week base plan!!! I’m so so excited that I did get in touch with you after IRONMAN 70.3 Happy Valley and you got right back to me and recommended this plan!! This is really working in getting me back to the gym and motivated! so thank you so much for that!! 🙂

I follow my program loosely due to training schedule including club rides runs and swimming lessons.

Although i follow it loosely it still benefits me massively as it makes me accountable, as i can roughly plan my weeks using a combination of the TP calendar, Coach Steves Plan and training with friends, and it prevents me from overtraining looking.

When i follow the coached running sessions on my garmin they are great

Coach Steves correspondence and videos also are a valuable resource

I’ve nothing but gratitude for Coach Steve – even when he’s “rapped my knuckles” a couple of times when I thought there’s an easier way!!

I’ve got so much from Steve’s plan, Steve’s ready email responses to queries, the Monday Motivation and seeing so many of you having such great success also.

I’ve found the marathon plan really effective so looking forward to getting started on your IM plan in a few weeks.

Hi Coach Steve – My triathlon went great! It was a beautiful day in Santa Barbara, California! Speed still wasn’t great but I felt strong and super capable. Your training plan works great! Thank you

I did my race last Saturday, I would call your plan a super smashing success!

I don’t remember going that fast for that long, and climbing over 3000 feet.

I tell anybody who will listen to check out Steve Moody.

Thanks so much, Steve. I’ll be in touch

William Kay Blackwell.

This plan was perfect for what I needed to train for USAT sprint Nationals. I felt fully prepared to race well, which helped me not be nervous. Not a PR only because this course had more climbing then what I normally do for a sprint but overall I hit most of my goals, had fun, and looking forward to the next one using the same plan. Thank you so so much.

Great start to my season as nailed a 6 min PB on the first of my planned duathlons – thank you CS – loving the structure and the helpful videos!

Third B race of the year nailed on Saturday in horrendous heat! Moray Coastal 50..a 47 mile trail Ultra marathon…goal was to finish that new distance uninjured.

Super chuffed…your balance of IM training for later in the year and double runs/long runs worked a treat..was a tough gig on the day but that’s to be expected in the heat. Thanks again for the tailored plan!

Massive thanks again Steve, means a lot achieving these goals

10 months of training culminated in an Olympic length triathlon, my “A” race for this season, at the BBSC Triathlon Boulder Sunset Triathlon at Boulder Reservoir. 1500m swim, 40km bike, 10k run (0.93 miles, 26.4 miles, and 6.3 miles)

After a few false starts with race postponements and cancellations due to Covid I really felt the benefit of sticking to Coach Steve’s HALF DISTANCE plan as I felt strong and well prepared going into the race. It is a very easy to navigate, varied plan so I didn’t get bored. I could see the progress as I was moving through the base and build phases which also helped with injury prevention. I would highly recommend this and other plans as Steve was available to answer any queries.

Feel stronger across all the disciplines after your Inter Base plan – thank you! Great to be entering a race season with some confidence even not being able to toe the line for a while!