Coach Steve,

I loved your plan [BEGINNER Olympic 14 week plan, Coach email access, reusable, HR based] and completed my Olympic tri 21 minutes under goal.

Thank you,

Michael

Coach Steve, Thank you for the awesome Advanced FULL DISTANCE Training Plan. I am 10 plus weeks into the training and I feel very strong. The plan does a great job getting the most out of me while keeping me healthy and not overtraining. You have been very responsive via email and I appreciate that. I am extremely excited for the 2020 season.

Thanks for the great training plan and for reaching out. I completed the Victoria Half and finished in 6:30. I bettered my goal time and finished without injury! I ended up 2nd in my age group which gained me a silver medal in the BC Provincial Long distance triathlon championships. I competed alongside my daughter and her boyfriend which was really special. We had a truly wonderful weekend and I feel a big sense of accomplishment. I definitely benefited from following the training plan closely.

My Kona Qualification is a joint achievement by me working with Coach Steve. He took a chance on me almost 4 years ago when the only thing going for me was relentless consistency. I thought he would tell me what to do, to “train smarter” and if I did it to the letter, I would improve. What actually happened was much more collaborative, with us both listening to the other and sharing decisions together, modifying the plan as required, truly the difference between training and coaching

Finished with a 6:09 and change. I was really happy with it overall.

Appreciate all your help along the way!

Steve knows how to get results, he helped me get back on track after taking a bit of time out of Tri. He’s always there with a supportive word or kick up the ass as and when needed. Couldn’t recommend coach Steve more, knows his stuff and is an all-around nice guy!

Your plan really assisted me in my training. I especially enjoyed the fact that the workouts loaded to my Garmin watch and then told me what Zone to be in. The drag-and-drop calendar was great helping to move sessions around.

My fitness improved dramatically, and I lost 26lbs in weight which was an achievement in itself!

I feel a bit cheated (with cancelled swim) as I cant really say I have done a HALF DISTANCE but enjoyed the training and would definitely recommend

Was delighted to see what improvements your 24 week Inter Oly plan had earned me – was touch and go for a while to see if the race would go ahead – but man, when it did … I was not disappointed = 2 min PB on the swim, 14 PB on the bike and 5 mins on my run … felt strong the entire way (ok maybe not in the last 2km of the run … LOL)

Thank you so much for this breakthrough result … more to come next race season methinks! I will be in touch Coach Steve

Coach Steve and his Olympic plan are awesome!!! I improved by almost 20 percent from my last race, which was only 6 months ago. I rode the bike leg faster than I've ever ridden a bicycle, and my swim was the strongest ever. I emailed Coach multiple times during the program and he was superbly responsive. This race was such a phenomenal experience and Coach Steve and his program aided immensely in that. I would recommend his programs to any triathletes of all levels without hesitation.

The plan prepared me perfectly for my first full distance triathlon and meant I was able to complete it quicker than I could possibly imagine. The videos that come with it and are on the YouTube channel are fantastic extra information. I would definitely recommend these plans for anyone!

Steve’s attention to detail is impeccable! No stone unturned.I did an Olympic triathlon about 7 years ago and said it was my last! Here I am at 53 having just finished one and looking forward to the next one! It’s never too late!Steves coaching in all disciplines helped me more than achieve my goals. Would highly recommend you reach out to him.Always good to have a professional pushing you through to the next level!

Just want to say I’m loving the plan and bar this week its really trying in with my work/life balance which is really what I needed