On week 2 of the training and loving it, definitely feeling an improvement and know that my goal will be reached by the end of the plan. Also had a couple of questions in the beginning like most people do when starting a new plan and my questions were answered instantly which was great
Using Coach Moody’s 40-week intermediate FULL DISTANCE plan, my goals were to: 1) Finish; 2) Not permanently injure myself or die; 3) to not be last; and to hopefully beat 14 hours. All goals achieved. With Coach’s plan, I was able to accomplish something I never thought I could achieve. Total time 13:28
I never thought I would have done the FULL DISTANCE. The full distance plan made it easy. Steve is very experienced and knowledgeable, and can help anyone work through any hurdles as they train.
Hi Coach Steve! I’m loving this plan you have developed. Thank you!
Found plans to be excellent. Daily feedback on sessions keeps me motivated. Big Improvements in FTP & running as a result of base work. Highly recommend coach Steve
I emailed Steve prior to purchasing the training plan and he responded quickly with really sensible advice based on my triathlon history and current training volume. Of course being an 45 going on 12 year old age grouper I ignored all sensible advice an purchased the only plan that gives me any remote, long shot of getting to Kona….I’ve just finished my first month of the base phase and despite pushing through a couple of those weird one-day training head-colds due to the increased volume, I’ve loved every minute so far.
Having read and enjoyed Friel’s Training Bible I was still left with just a big empty spreadsheet and too many decisions to make for myself. I’m a normal bloke for god’s sake, tell me what to do or I’ll just sit and watch the Discovery Channel!
Steve’s plan takes away all the science, mathematics and preparation that a triathlete with a full-time job just doesn’t have time for. Once the testing phase is done, each session is is concisely described, training zones set and drills presented via video links etc. where appropriate. For bike sessions I don’t need to know any more than I have a bike session today, once I fire up Zwift, some black-magic means Steve’s session is already there in front of me and ERG means I’m training at exactly the prescribed power throughout, brilliant!
Moving sessions around the plan to fit in with other work commitments is easy and intuitive and for some reason I’m actually motivated to stretch for the first time in 25 years because it’s on the plan. Well I say stretch, think Uma Thurman in Kill Bill trying to wiggle her big toe, but hey, I’m trying.
In all seriousness, having debated throwing a few quid at a properly structured, proven plan for the price of a decent pair of runners, I now couldn’t recommend highly enough. Absolutely fantastic value for money
I am currently using one of your (Advanced) FULL DISTANCE plans that i purchased a few weeks ago and i am really enjoying it. Thanks!
Really appreciate your training plans by the way. See steady progress with them, and have fun, so thanks!
Having struggled over the last couple of years with injuries, health issues and the big 6 0 fast approaching I was close to retiring from any type of training. Then I came across Steve via Social Media and after a few E Mail conversations his enthusiasm and encouragement relighted the tri passion in me. Currently 13 weeks into a HALF DISTANCE 50+ plan which is easy to follow and understand and with Steve's quick responses to any E Mail queries is as good as having a 121 coach.
Coach Steve and i started to work at the end of 2018. In May 2019 i finshed my first HALF DISTANCE, i was surprised how well prepared i have been. In September i finished another HALF DISTANCE, smashed my PB on one of the hardest courses on IM HALF DISTANCE calendar. Never in my life was i so fit and strong, this was by far best race ever. Now we are getting ready for full distance!
Steve is great coach, very responsive, always ready for good advice and guidance and always taking care of his athletes!
Started with Steve on September 2018, training for Triathlon. I have seen tremendous improvements on my time and physical condition. Training are well designed and well monitored by Steve, how most of the times provides feedback to improve. Thank you!
Thanks very much for the plan – I’m doing the BEGINNER Time crunched FULL DISTANCE 36 week plan – I’m really enjoying doing it and looking forward to Septembers iron!