Hi Coach Steve, first I am super happy with your training plan. It really helped me to be prepared for an FULL DISTANCE.
I loved your plan [BEGINNER Olympic 14 week plan, Coach email access, reusable, HR based] and completed my Olympic tri 21 minutes under goal.
Great program – easy to follow with links for drill demonstrations. Of course the programming isn’t easy….but if you are training for a long distance it probably shouldn’t be 😉
Just writing a short post to say thanks Steve for your training plan for my first HALF DISTANCE which was Outlaw Bowood. You patiently entertained many of my e-mails in the beginning when I was unsure about beginner or intermediate and helped me go for latter. Glad I did!
So today came in with a 6:12 time which considering on the run little of it is flat I was delighted with.
I loved the training plan provided!
I really liked the construction of the plan and how I could adapt it to my personal life. The team is great and answers quickly.
As a beginner to both TrainingPeaks and using a coach, I was thoroughly impressed with how simple and (so far) effective Coach Steve’s plan is. I’m quite hot on hitting the right sessions at the right intensity to be able to be the best athlete I can come race day and Coach Steve’s method has allowed me to be rested for the hard sessions and spent enough after to enable strong benefits through recovery. Steve has also been very helpful with answering any questions/suspicions I may have in using my data, planning for the race, and choosing the right plan. I’m currently about halfway through my race plan, and already itching to get going!
Plans are detailed and easy to follow and Coach Steve´s support is exceptional. Could definitely see and feel improvement even halfway through the program.
I found Coach Steve’s training programme very useful and highly effective to reach and go further than what my goals were. The programme is easy to follow and having the the ability to converse with Steve on matters to do with training is a huge benefit. Can highly recommend Steve and his expertise!
Steven has been coaching me this year and I’ve had a great season – completing the NS for the first time in 4 years, injury free. My performance has improved and he has delivered a quality personalised training and recovery program that allows me to maintain a healthy work, life AND training balance.Looking forward to working with Steven again next year.
I reached out to several coaches in July 2021 and Steve responded with not only the plan he would recommended, but also the encouragement I, a total noob needed to follow through! I went by his program and not only did I finish my first triathlon, but came in 3rd in my age group! I just signed up for an FULL DISTANCE HALF DISTANCE and will definitely be going with Couch Steve for my training plan!
Made the most of lockdown with your base training plan and emailed advice – coming out the other side stronger and faster (on bike and run anyhow!) – just need to work out my race schedule for next year but I will be in touch for a full plan! Thanks Steve
I worked with Steve in achieving my goal of completing a full FULL DISTANCE. I found Steves Training plan very structured and easy to use but flexible enough to change when needed.
Completed my FULL DISTANCE and I continue to use Steve’s Training plans to stay fit.