Thanks for answering my training plan query so quickly … Ran my fastest 1km during a 10km run, and just increased my FTP on the bike (by 5%) last night on the bike trainer without me pushing to do it….just happened.
So I am excited to see where this all ends up in a few months
I crushed the race! Placed 3rd in my age group! First time I’ve made the podium in any race. Huge confidence boost, and it was nice to see my hard work reflected
I am fortunate to call Steve my coach for the past four years. He invests 100% in the process and is extremely dedicated to all of his athletes. What sets Steve apart is the value he brings to the process, with regular insights, tips and recommendations tailored to meet your training needs and race goals. Steve's tailored training plan ensured I completed my first marathon in 2:53 and maiden FULL DISTANCE in 10:32. In addition, my times have improved each year, not bad for a man in his early 40's.
Thanks for all the content you provide to facebook and the effective, affordable training plans you develop. I’ve used a couple Tri plans with great success
Thank you for helping me not only refind my training Mojo during all the COVID cancellations but also emerge from it a stronger biker than before…. your base sessions kept me motivated and challenged! Now onto IM Bolton in 2022!
I am really enjoying the HALF DISTANCE program!
Thanks again for your responses, its refreshing to speak to a coach who seems to care about what the athlete is purchasing
Coach Steve does an incredible job of dialed in training to your specific needs. I am pleased with the program which has enabled me to prepare for my first HALF DISTANCE. The knowledge that Coach Steve shared has made this process a great experience along with positive motivation/confidence building. I highly recommend this to anyone considering a seamless training program which provides the daily work out up to race day!!
This was the perfect plan for me – kept me motivated and focused during the off season (polite way of not saying COVID!) – actually saw some decent gains in my FTP and run pace which was a nice bonus … and thanks to Steve for helping me pick the best plan for my actual race- roll on Sept!
Knocked out my first HALF DISTANCE this morning. Came in a little over 10 minutes under my goal of 5:30. Next to the training plan, Coach Steve’s webinar on nutrition and fueling was the most helpful tool for me. Couldn’t have had a better day thanks to all the tools and info available.
Using Coach Moody’s 40-week intermediate FULL DISTANCE plan, my goals were to: 1) Finish; 2) Not permanently injure myself or die; 3) to not be last; and to hopefully beat 14 hours. All goals achieved. With Coach’s plan, I was able to accomplish something I never thought I could achieve. Total time 13:28
Smart Endurance Solutions Made me an FULL DISTANCE 2018!!!
Didn’t have to think about a thing! Followed the plan and the rest follows! QED