Worked with Coach Steve for my first IM in Cork 2019, he had me in great shape and with all his prep and training the race went better than I ever expected with a top 20 female finish. He was also a welcome asset in the 2020 season in the face of such race uncertainty, we focused on my cycling and really saw the benefits. Thanks Steve!
Using your plan got me through my first FULL DISTANCE event in Wales, Tenby on the 15th of September.
Only 1 or two changes were made to the plan because of weather or pool being closed, a good 95% or more of the workouts were completed as expected. No injury, no excessive fatigue – fantastic, thank you!
I’m so glad I found your plan to help me accomplish my goal of completing my first triathlon this year. With no prior triathlon experience, I signed up for the Timberman HALF DISTANCE which was held on 9/18/22. I signed up for this race in late 2021. In January, I purchased this plan – INTERMEDIATE HALF DISTANCE 32 week plan includes email access to Coach, reusable, HR based and got started in February. I completed my HALF DISTANCE in 6 hours, 11 minutes and am very pleased with this
After completing a number of HALF DISTANCE’s I reached a plateau in training and was finding it difficult to move forward.
I enrolled in a training program with Coach Steve and after setting my goals he starting providing feedback on a weekly basis on my sessions.
In between I obtained pbs in sprint and Olympic distance.
After postponement of events he changed plan to accommodate my desires.
The result a 5.28 in FULL DISTANCE HALF DISTANCE Turkey at 53 years without any major injuries along the way.
This plan works!
I competed in the FULL DISTANCE HALF DISTANCE Lubbock over the weekend.
With Coach Steves plan I was able to finish in 05:22. I had a flat tire and a stuck chain which took 15 minutes off my bike time.
I was still able to shave off 50 minutes of my previous HALF DISTANCE time in Lubbock, and I know for sure that Coach Steves well structured plan played a big role in my PR.
I even got my spot for the FULL DISTANCE HALF DISTANCE World Championship in St. George in September.
Thank you Coach Steve!
Great plan, found it much easier to stick to than some others i’ve tried. Coach Steve explains things very well with excellent support.
I did Dublin City triathlon yesterday, standard distance, first one since 2015….I was happy with how it went. 1st in age group, even though there was only 3 of us😀
I liked the training plan and I loved all the heart rate training and could definitely see improvements.
Gearing up for my first HALF DISTANCE in Feb and am enjoying Steve’s program. Very easy to understand and follow and he’s happy to chip in and give in some guidance along the way too! Money well spent.
This was the perfect plan for me – kept me motivated and focused during the off season (polite way of not saying COVID!) – actually saw some decent gains in my FTP and run pace which was a nice bonus … and thanks to Steve for helping me pick the best plan for my actual race- roll on Sept!
Thanks Steve, what and awesome day!! Never would have got to the start let alone crossed the line as an FULL DISTANCE. Hope your day was good 👍 looks like all the guys smashed it 💪
The plan looks amazing and I’m super happy with it
Hi Coach Steve – just wanted to let you know I really enjoyed my B race last Sunday and actually came 2nd in AG!