Just want to say I’m loving the plan and bar this week its really trying in with my work/life balance which is really what I needed
Another HALF DISTANCE race done and would not have been able to finish without the support and guidance of Coach Steve (CS).
I had an injury at the beginning of the year and wasn’t able to run for two months. CS help to tailor my plan to allow for the reduction in running which allowed me to focus on my bike and swim. Before the race I felt in the best running condition of the last 18 months.
Cairns of course made it difficult but I learnt so much.
CS will be there to help me to FULL DISTANCE 2022.
Incredibly happy with these results. This is probably the first time I’ve ever completed an actual program for a specific event and it was a great experience.
I’m on your 10 month FULL DISTANCE Training plan with my targeted A race as FULL DISTANCE Copenhagen in August. I’d baked in a few races on the lead up and today I completed the final B race…”Lakesman 1/2″ down in Keswick..my first HALF DISTANCE distance Tri. Time 5:35:54. For some context last march I did a half marathon in 2:08! Joining your program was honestly the best decision…massive gain in fitness and a fair few pounds off aswell. I just wanted to say thanks again, Steve.
Finishing up on your Inter IM Base plan and feeling great – FTP up, CSS down and avg LTHR for the run down!
Onto the full 36 week plan for Cork now!
I went from zero triathlon experience to completing a sub 6 hour HALF DISTANCE Iron man following the BEGINNER HALF DISTANCE 30 week plan. I found the base weeks great and then could see my performance really start improving in the build weeks. Easy to follow and adequate rest
I used the beginner Olympic training plan for my first ever triathlon.Coach Steve's guides, YouTube videos, and carefully mapped out training plan, which flexed with my own HR/training zones through the Training Peaks app, made it clear what my goals around every event should be. I felt his training plan was foundational to my success – I exceeded my goal time and had a blast doing it. I will come back to him for any future training plans!
Steve’s training plans are really well tailored by event, duration, ability and age-group. Following his plan has made a step change to my training. Even though there has been no formal racing of late, I have seen continuous improvements in training ‘test sessions’ and virtual races. It has also been reassuring to have email access to Steve when the questions / doubts / second-guessing can creep in.
Thank you Steve.
I started my first IM training plan with Coach Steve a few weeks ago. He provided helpful advice prior to my decision to sign up. Since then, he has been very responsive and helpful with troubleshooting and sorting our workout plan details. I look forward to continuing my plan under Coach Steve!”
Recently used your intermediate 16 week Olympic plan and managed not only managed to PB my local race in Connecticut but also got an AG podium. Felt I really came on leaps and bounds in my bike so thank you very much Coach Steve!
I would like to thank you so much for this training plan. My fitness level is beyond anything I could have hoped for, really loving the plan
Second time I have used the plan [Intermediate HALF DISTANCE 12 week plan] and I really like the workout descriptions and guidance