Yesterday I raced in the Nepean Triathlon in Sydney. This race is Australia's oldest triathlon, celebrating its 40th anniversary.
I had a good race, coming 3rd in AG with a course PB!
Thank you for helping me not only refind my training Mojo during all the COVID cancellations but also emerge from it a stronger biker than before…. your base sessions kept me motivated and challenged! Now onto IM Bolton in 2022!
Coach Steve & I have been working together for a number of years, Steve has been invaluable in my ability to train & complete races. Having a young family, busy job & limited free time, his structured yet flexible approach allows me to still get training in. Accompanying S&C programs really help you training smart as well as hard. The best thing working with Steve is having a rational voice to keep you honest. He will have that difficult conversations with you, this helps me set realistic goals
If you do what this coach tells you, I promise you you will go further, faster and feel better than you did before.
I have previously achieved significant improvements and PBs at 70.3 and full IM. This year I have returned to the Boss and in a very short time I am seeing benefits. I feel motivated to train, and I can’t wait to see what my race results are going to be.
I don’t think the guy can actually sleep because he always seems to be available
I’m actually wrapping up one of your plans right now for a half iron in Waco on Oct 16th. Really enjoy using your plans as they truly help me finish strong and give me great confidence going into race day
Great instructions by coach Steve and I’m looking forward to smash my training for this Marathon. The training peak app is very straight forward once you get familiar and with Steve’s advice
I recently signed up for a half-ironman in November – and Coach Steve has helped me get together a plan for the entire training.
I am currently in China, and I can’t get to any pools at all, so he has also provided strength training exercises that I can do as a replacement.
So far, I’m very impressed with the quality of the workouts, the speed at which he gets back to me (if we’re both in waking hours, responses are really quick, if I message him at 2am there, he responds early morning), and the guidance Coach Steve has provided so far.
Thanks Coach – already looking forward to tomorrow’s training
Yesterday I did the 1/2 IM Liuzhou and came second in my age group (65-69) in a great time(for me) of 5.39. I missed a Kona spot by 7 minutes but got the spot of 1/2 Nice world championships in September. I am thrilled!!!
Anyway, you deserve a lot of the credit for a training plan that got me to Nice and Kona isn’t dead yet so THANK YOU.
Coach Steve Moody has a wealth of experience as a participant & a coach. This combination of experience enables Steve tailor plans to suit the individuals time commitment & ability .
It’s reassuring to have a plan that is proven and a coach that can give guidance when things don’t go “quite to plan “ which is part of life !
Thanks for your commitment and professionalism Steve.
Shay Phelan -I have 5yrs of Triathlon fun under my belt !
I like your training for 50+ people, I feel I am recuperating better, I was doing another training plan but I like this one better. Feeling stronger every day.
The combination of this training program and access to coach Steve is invaluable.
The first time I trained for an Ironman 70.3 I just found a workout on the internet. It worked, but that’s it.
Being able to bounce questions off of Steve throughout the training has been a major confidence boost for me. I feel like I’m actually doing things the right way now! And it’s more fun to have a friend encouraging you along the way!!
Steve was very knowledgeable and kept things interesting. The program helped me to get a better understanding of my zones for training and I enjoyed being able to get advice on upcoming events.
Track, analyze and plan on the web.