Just a big old thank you for the recent PB in my latest 70.3! Got over a little panic attack in the swim (partly thanks to the advice on the visualisation to help me get my mind in the game – mainly down to me MTFU ;-)) , smashed my bike and held it together for the run! I will be in touch re the next challenge – Ironman Barcelona in 2022!

I am following your intermediate ironman 40 week plan and I love it

I’m excited to report with the help of Coach Steve’s 70.3 14 week, Intermediate level HR based training plan, I was able to finish my 70.3 race debut in 5:29 which was 30 MINUTES faster than my goal! I am thrilled with my results and can’t thank Coach Steve enough for his advice and wonderful (and very affordable) training plans! Can’t wait for the next race!

Really enjoyed the plan it really suited my work life balance, feeling fitter and stronger.

Since day one taking up triathlon in 2008 Stephen has been a massive reason why I’ve stuck with triathlon and enjoyed it to the extent that I have. He couldn’t do more to encourage and help those around him and is incredibly generous with both his time and knowledge. I’ve benefitted greatly from his technical knowledge and expertise, but it’s his absolute love of the sport and the passion that he brings to coaching that in my mind allows him to stand out as a coach. I can’t recommend him highly enough.

Recently attended a Cork training camp with Steve Moody and Mark Rushby. An excellent weekend, the two lads couldn’t do enough to help , tips on course strategy , nutrition , transitions and course specific advice to name but a few. They went above and beyond to help everyone of all abilities and done it with a smile. Couldn’t recommend these lads highly enough for anyone wishing to attend a coaching camp look no further than Steve and Mark.. thanks for all your help lads
Dave Stapleton

Have been training for a number of years under coach Steve and I have to say he is brilliant and very flexible with training sessions. Any questions are answered /cleared up very quickly. Sessions will be planned to your abilities & availability.
Highly recommend coach Steve 👍

I did it, I finished my very first Ironman 🥳💪🏽✌🏼
And therefore I want to thank you so much for everything. Without your plan and email support I am not sure if I would have finished it… on top, I did the IM completely (with my buddy) on my own because all race from Ironman were cancelled because of Corona.
In the end my dream came through on 6.9.2020 after 12:19:52 hrs.
I am very happy and my legs are dead now 😂😂”

Hi Steve, just wanted to let you know been following your training plan and really pleased with progress entering final stages

Many thanks
Jason

Using your plan got me through my first Ironman event in Wales, Tenby on the 15th of September.
Only 1 or two changes were made to the plan because of weather or pool being closed, a good 95% or more of the workouts were completed as expected. No injury, no excessive fatigue – fantastic, thank you!

Coach Steve, Thank you for the awesome Advanced Ironman Training Plan. I am 10 plus weeks into the training and I feel very strong. The plan does a great job getting the most out of me while keeping me healthy and not overtraining. You have been very responsive via email and I appreciate that. I am extremely excited for the 2020 season.

The IM plan that I had previously was great – got me through IMNZ in March, taking over an hour off my previous time. This year I went for the intermediate plan rather than a beginner to use the additional swimming and riding to make up for the run. All in all, really happy with the outcome.