Being a complete novice in the triathlon world, I thought what better way to ease myself in to it than doing a full Ironman. I knew immediately I needed some form of guidance and I am so glad I came across Steve and his various detailed training plans. Even if purchasing a standalone plan, Steve has been on hand to return my emails and give me answers to the many questions I have had.
It's very apparent that Steve is dedicated in his coaching and I wouldn't look anywhere else for help/coaching.

A wonderful training plan that fits in with my busy work lifestyle. The sessions are well prepared and well thought of with many little bits of advice along the way. The guidance will get you through to race day leaving you with much confidence, meaning you only need to remember to bring your kit! The author is very approachable and helped me pick out the right plan for me and went out of his way in doing so. I am very appreciative of that and would certainly recommend Steve to everyone. Thank!

I am a first-timer. Your plan has helped me so much

I first contacted Steve in 2019 for some coaching and remember phoning him for an initial chat to scope out my options. He insisted that he should come around in person, for a kick start meeting. I was immediately impressed with his enthusiasm and passion for what he does. Since then, I've managed to complete my first full ironman last year and am currently following one of Steve's intermediate IM programs to prepare for Cork IM. I would have no problem recommending him anyone.
Thanks Steve

Had to start from scratch in my triathlon career andCS was recommended to me by a friend. He has been awesome from start to finish – "No such thing as a stupid question – unless you ask it too late" to quote the man himself … he is patient, detail-focused and seems to give a shit! I already have completed my first sprint and standard distances and am thinking long next year… all possible due to CS – thank you so much (p.s. I also beat the friend who recommended CS to me – first time ever)

Steve's plan helped me successfully complete my first 70.3! The plan was manageable and I felt like I was able to move my workouts around as my scheduled allowed. I will be using the plan again to train for my next 70.3. Steve also provided helpful emails throughout the training plan.

When I asked Steve if I could use his logo for my blog he replied yes asked that I share my blog site with him. He had a look at some of my posts and replied his coach senses were tingling. After some coach and athlete banter, we both agreed that based on my goals and this is the first IRONMAN I should move to the intermediate plan.

I have to say it is the best money I have spent!

As a first time triathlete, I can definitely recommend the training plans of Steve. Over the last 6 months I’ve tried to do everything myself, but couldn’t see the wood for the trees. Which zone calculator to use? Which sessions actually work? How make sure not to undertrain? How not to overtrain? Steve’s training plans are straightforward and take all that guesswork out of it. Big bonus: the extremely fast responses to emails (24/7 it seems, do you even sleep?!) really help with all the little details that you usually just gloss over and provide even more peace of mind during training. All in all highly recommended!

It has been a very exciting 4 years working with Steve. At the start of wash Eason we set challenging but achievable goals with a plan that is tailored to the athlete, not the other way around and one that is adaptable to life’s general obstacles! Not only is data reviewed in detail, but how the athlete feels is also considered in each block. Not only have I achieved personal goals, I have even podiumed a number of times. Could not recommend coach Steve enough!

I completed the 70.3 Base Plan and found it excellent. For me the biggest benefit was having the structured workouts and understanding what I was trying to achieve with each session. I could see myself progressing each week which helped with motivation. I also joined the PB Hit Squad and found this very useful. The weekly Zoom calls have allowed me to improve my triathlon knowledge which will help with the season ahead.

Excellent person and professional coach, always available to the needs of athletes, at any time of the day. Well structured and easy to follow workout.

Just finished your 12-week beginner Olympic plan and had an awesome day out – my swim was way better than expected, the bike had me passing lots of people and I finished the run a little slower than I hoped but my overall time was WAY faster than my target 3 hours (2:48!) – thank you so much!

Should I go straight onto an intermediate plan now? I want to race again soon