Have been using your intermediate 24 week marathon plan and ever since I have embraced your zone based system of training – I am already seeing benefits – my avg HR is down 5 beats on my long runs and I am still able to run 8 min miles really comfortably – excited to see how much more I can improve – I will let you know!!!
Hi Steven! I have done yours 36week beginner ironman plan and reached some good results that I am happy about. 2 months ago i finished 70.3 in 5h8min and two days ago my first Ironman Copenhagen in 11h19min. It has been hard at the beginning to stick to the plan, but then i worked very well and I had better understanding what and why I am doing that
You’re doing a great job motivating people! I like the funny and informal way you explain things in Trainingpeaks and in the PDF-documents.
Coach Steve Moody has a wealth of experience as a participant & a coach. This combination of experience enables Steve tailor plans to suit the individuals time commitment & ability .
It’s reassuring to have a plan that is proven and a coach that can give guidance when things don’t go “quite to plan “ which is part of life !
Thanks for your commitment and professionalism Steve.
Shay Phelan -I have 5yrs of Triathlon fun under my belt !
This was the perfect plan for me – kept me motivated and focused during the off season (polite way of not saying COVID!) – actually saw some decent gains in my FTP and run pace which was a nice bonus … and thanks to Steve for helping me pick the best plan for my actual race- roll on Sept!
Coach Steve had the job of mentoring & preparing me for the IM Cork and a half-distance event in Galway.
Without his guidance/tips and tricks, I would not have got on as well as I did.
His humor/patience / experience were all vital and helped get me and also many others through the day”
I just wanted to let you know (I’m sorry it’s 7 weeks post-Ironman) that I finished!!! I cannot tell you how much I appreciate you answering my questions and for the training program that leads me to success and making me an Ironman!
Using your plan got me through my first Ironman event in Wales, Tenby on the 15th of September.
Only 1 or two changes were made to the plan because of weather or pool being closed, a good 95% or more of the workouts were completed as expected. No injury, no excessive fatigue – fantastic, thank you!
Steve is very responsive, very quick at setting up plans and always listens to his clients needs. Nothing is too much trouble ! Thanks Steve
This plan is exactly what I needed! I started from nothing at age 57 and I finished a half Ironman 6 months later in 6.5 hours. I am so proud of myself. Coach Steve helped through all along the way by responding to every little email question I had. When I came to the start line I felt so well prepared thanks to Coach Steve’s training plan!
I am following a 40 week advanced Ironman plan. I found out about Coach Steve from TrainingPeaks and was amazed by the raving reviews. Half way into the plan CS has clearly over delivered. The plan is well thought through, but the extra services provided is what sets him apart. Unbelievably quick response times on e-mails, with tailored and motivational answers. My highest recommendations!
Just short thoughts and memo at the other side of the incredible experience that was Ironman Emilia-Romagna.
All in all, a great day, great race, incredible race course, quite manageable, and in the end my time was even better than I expected.
I want to thank you for the program I used. It got me well prepared and it was never the overwhelming experience I was afraid of in the beginning. So, if nothing else, a big THANK YOU for your part in making the whole experience as great as it was. It was even that great, that I am almost sure to do this again
Track, analyze and plan on the web.