I love you youtube channel and I’m having a lot of fun working through your Olympic distance training plan!
Thanks for answering my training plan query so quickly … Ran my fastest 1km during a 10km run, and just increased my FTP on the bike (by 5%) last night on the bike trainer without me pushing to do it….just happened.
So I am excited to see where this all ends up in a few months
Hi CS
Had an epic weekend completing my 1st ever 70.3 and smashing my goal of 6 hours with a 5:43 finish
The plan worked a treat – thank you so much for it and answering all my questions!
Coach Steve’s plan helped me to have a great Oly distance race. While it wasn’t my first tri, my event marked my return to triathlon after a period of time away. I found his plan to be well crafted, easy to integrate into a training routine, and it proved, for me, to be nearly the perfect plan by meeting my overall triathlon and lifestyle needs. I was so impressed with his plan and assistance, in fact, that I retained his services to help me prep for an upcoming 70.3! Thanks CS!!
I am a first-timer. Your plan has helped me so much
Training plans as good if not better than any others on the market!
1st in AG at Goulburn Duathlon over the weekend!
Was feeling a little underdone on training due to illness, but had followed Coach Steve's plan as best I could.
Conditions were freezing and windy on the day, but a great feeling of accomplishment post race.
Coach Steve's plan is very easy to follow and is just the right balance for someone looking to get back into training after a long hiatus! He is very quick to respond and is very helpful. 5 + STARS!!!
I am in the build phase of my second triathlon training with your 12 week intermediate level Oly plan and it has been going swimmingly (as well as bikingly and runningly). My hat’s off to you!
Just to say many thanks for the 12 week half IM training plan. I completed Dun Laoghaire in 5:54, albeit with the shorter swim. Delighted.
I purchased this Intermediate plan for my first Ironman. I had previously done a 70.3; for the 70.3 I made my own plan and struggled with overtraining. I felt this plan was just what I needed it to be, it provided a good structure, will a repeatable pattern, a steady build complemented by rest weeks. By the time my race came, I made a prediction table; due to my extensive training, my prediction was very accurate for each discipline. I recommend getting a training plan if its not your 1st.
Coach Steve has incredible experience to deal the approach and training plan best suited for your goals. He will optimise the plan that works best along side your lifestyle. He is hands on and it’s this attention to detail that sets him above the rest. Highly recommend.
Track, analyze and plan on the web.