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What People Say
  • October 25, 2021

    Hi Coach!
    I wanted to say thanks!, simply Thanks! and thank you a lot. I followed mostly the 20 weeks plan for Training for my 70.3 and beat 3 out of my 4 goals.
    1. finish under 6 hours – done
    2. finish my 13.1 under 2h30 mins – done
    3. be in aero for the most part of the bike – done
    4. swim under 30 mins – not done but very very close!

    I liked everything that you put in the program and although sometimes I was tired, life got in the way, or had other commitments, it was by all means v

    Enrique M 70.3 Training Plan
  • August 3, 2019

    I was looking for a long-term Ironman training plan. Only coach Steve offers such a program (48 weeks, shorter ones are also available). Before purchasing the plan I asked him which plan would be better for me (There are advanced, intermediate, and beginner plans). Steve took the time to understand my fitness level and needs, before recommending a plan (intermediate). He was also very responsive and answered all my questions rapidly and in detail: He not only provides you an answer but also explains why he gave that answer, which is very useful. The plan itself is well thought and the workouts are clearly explained which is important to perform them efficiently.
    I highly recommend coach Steve. Knowing that you can count on an expert is highly motivating.

    Charles Bolens Ironman Training Plan
  • June 21, 2022

    I just finished my first 70.3 after following Coach Steve's 70.3 plan. While I started off pretty nervous about the whole idea the plan helped me build confidence over time. Even when I got hit with Covid near the end of my build phase Coach Steve helped me re-organize my plan and push through to the end. I'm not the fastest athlete out there but Coach Steve's plan gave me the confidence to push myself to run hard and strong right through the end. Thanks Coach!

    Matt PB Hit Squad
  • May 3, 2019

    As a beginner to both TrainingPeaks and using a coach, I was thoroughly impressed with how simple and (so far) effective Coach Steve’s plan is. I’m quite hot on hitting the right sessions at the right intensity to be able to be the best athlete I can come race day and Coach Steve’s method has allowed me to be rested for the hard sessions and spent enough after to enable strong benefits through recovery. Steve has also been very helpful with answering any questions/suspicions I may have in using my data, planning for the race, and choosing the right plan. I’m currently about halfway through my race plan, and already itching to get going!

    Joe Cant Olympic Training Plan
  • August 15, 2022

    Being able to swim, bike and run, albeit for really short distances, I signed up for IM Ireland giving myself 8 months of training with a plan from Steve starting mind January.

    Of all the items used during training and on race day Steve’s plan was one that gave me a huge return on investment over everything else. Without it I would have been training blind and I am confident I would not have completed the day.

    Huge thanks Coach Steve for the support on my IM journey.
    Davin.

    Davin Ironman Training Plan
  • February 16, 2015

    I hired Steven to bring more structure and direction to my training, as I had been racing for a few year but not achieving the results I wanted. After a meeting with Steven to discuss my goals for the year, he created a clear plan focusing on the races I wanted to do. I got a detailed plan allowing me to see what was ahead in the next few weeks taking into account personal and work commitments. Steven even managed to update my plan on the fly to accommodate my unpredictable working environment. Steven zoned in on and focused on my run weaknesses and without letting my biking or swimming slide, Steven pushed me to achieve multiple PB’s. I enjoyed the constant monitoring my workouts and commenting with support or a kick start when needed. Steven is a pleasure to work with and makes the whole training planning seem so easy.

    Declan Cunningham 1-2-1 Coaching
  • April 8, 2021

    Fair play to Steven .. by consistently slowing me down he managed to speed me up !

    16 months into training for ultra events and IronMan ( rescheduled) and Steven has shown he can
    mange the various aspects to allow me to increase training volume without ill effects ….
    All we need now is a money back guarantee for non podium finish !

    David beggs Ironman Training Plan
  • March 29, 2021

    Found your swim specific plan really useful during lockdown – helped me deal with my swim FOMO for sure … and I even have a stronger core rather than a COVD belly! Thank you

    Rory McConnell Strength Plan
  • January 11, 2022

    Coach Steve’s 70.3 training plan not only got me to the finish line on my first 70.3 Ironman event, but managed to prepare me well enough to beat my expected 6 hours by 22 minutes!

    Will most definately stick to SMart Endurance for my next event.

    Abraham Quezada 70.3 Training Plan
  • November 6, 2018

    I purchased a triathlon 70.3 training plan off Smart Endurance Solutions. It has been a well laid out plan that challenges me yet isn’t so challenging as to deter me from training. It also provided a good balance of swim, cycle and run training

    Craig Wilson 70.3 Training Plan
  • November 11, 2018

    Steve I’ve just completed Dublin City Marathon and the 16 week plan I got from you for it more than delivered. It was my first marathon and hit 3:35 which for someone who wouldn’t class themselves as a runner isn’t s bad start! The plan was very easy to follow and I know with my new targets in my head the plan will help to (hopefully) hit those too.

    Gavin McAllister Marathon
  • April 22, 2021

    Steve’s training plans are really well tailored by event, duration, ability and age-group. Following his plan has made a step change to my training. Even though there has been no formal racing of late, I have seen continuous improvements in training ‘test sessions’ and virtual races. It has also been reassuring to have email access to Steve when the questions / doubts / second-guessing can creep in.
    Thank you Steve.

    Pat Linehan Ironman Training Plan

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SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

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