The plan looks amazing and I’m super happy with it
Anyone looking to dip their toe into the world of triathlon and want a coach or a training plan look no further than Steve Moody. As someone on the wrong side of their mid forties and somewhat daunted by the thought of doing a full Ironman I contacted Steve and I’m so glad I did. Steve was supportive, generous with his time ,very knowledgeable and always eager to help.In addition he regularly provides you with helpful hints to keep you motivated and on track with your training. Brilliant Coach
We are working through the beginner aquabike plan and loving it! It's amazing so thank you!
Hi Steve,
I really liked your trainig plan for my 70.3 this year. I have the intermediate 30 week plan. The transformation I have done through over the last several months is astounding!
Since day one taking up triathlon in 2008 Stephen has been a massive reason why I’ve stuck with triathlon and enjoyed it to the extent that I have. He couldn’t do more to encourage and help those around him and is incredibly generous with both his time and knowledge. I’ve benefitted greatly from his technical knowledge and expertise, but it’s his absolute love of the sport and the passion that he brings to coaching that in my mind allows him to stand out as a coach. I can’t recommend him highly enough.
I am using coach Steve's intermediate 20 week plan to prepare for this season. Every session is super easy to follow, when loaded into TrainingPeaks they sync with my watch which is great! If I do have a question I can email Steve, and he's always quick to respond with clarifications and encouragement :-). My power has increased on the bike, and I have PB'd a local 10k race already in the build up to the season. Highly recommend getting one of these plans. I am going get a70.3 plan next
I used a combination Coach Steve's Beginner 22 week and 46-week plan in my attempt at the first full distance triathlon. I followed the plan 90% of the time and made sure those long ones on the weekend were completed. I took the recovery weeks in the plan seriously. Even if i felt great, i avoided the temptation to go out for a short run or bike. On race day, I am happy to report, i completed the race with a lot of energy to spare. Thank you Coach Steve!
If you read one review read this!
Coach Steve is not for everyone! He’s not for you if you you need a pep talk every 5 mins!
He IS for you if you want detailed feedback, advice based on data, the facts! He is highly motivated and efficient, but he is also a sound listening board and a great mentor. What I found great is that he’s not afraid to stop the plan tailor the changes specifically for you!
Trust in the plan and the performance will follow! Everyone needs a ‘Coach Steve’!
Breast /lung Cancer from 2018 to 2020 chemo/radation 5 surgeries, COVID 3weeks before cork,3 kids working full time ,on the bucket list half ironman, everyone thought I was nuts, Steve didn't he believed in me and made me believe in myself, while it didn't work out on the day and I missed cut off for bike , I got thick and did my own 21 k ,just didn't cross that line , Steve has given me my confidence back, I can't recommend him enough, cork 70.3 2023, 💪💪💪💪
I can’t say enough about Coach Steve and his training plans!
I’m only 5 weeks in to my 32 week beginner Ironman training plan and
have already seen huge improvements in my fitness…especially my
running! At the start, 4 km seemed like a hurdle but now I’m easily
running 7-12 km 3+ times a week. It took me months to reach those kind
of distances when I was training for a half several years back.
On top of the great plans, Coach Steve has been incredibly accessible
and has helped to move around my workouts to work with my crazy
schedule and my fitness level…it’s been super helpful knowing that
there’s someone there to help and build a bit flexibility into the
program, rather than just skipping workouts all together.
I’m really just getting started and already have a ton of confidence
in my ability to make it across the finish line. I would highly
recommend SMart Endurance Solutions and Coach Steve
I have just purchased your 12-week plan 70.3 base/maintenance plan and am really looking forward to it as the plan itself is very clear and well structured. Will keep you posted how I get on.
Plan:46 week Ironman Beginner plan
Progress after 3months: 1st race of the season (Olympic)
Swim: After a chaotic start & 38mins later (my fastest open-water swim) I was on my bike. Which was a breeze. I started the run and was surprised to see that I finished my first mile at 7.30min. Your words "focus on good running form, engage the core, lean forward, land on the ball of the feet" became a mantra. And just like that I had my first sub-3 by a good 7minutes.
Thank you Coach Steve! You rock!
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