Iβm a few weeks into your 44-week advanced training program and Iβm really enjoying all of the training sessions.
Training to a plan built by someone who knows what theyβre talking about has made a huge difference. For me having the structure outlined by Steven was motivating, but more importantly it has improved my enjoyment of racing and without-doubt has improved my times. I have had sprint and olympic PBs already this season and with Dublin 70.3 on the horizon I am confident of a PB at that distance too.
Thanks Steve, what and awesome day!! Never would have got to the start let alone crossed the line as an Ironman. Hope your day was good π looks like all the guys smashed it πͺ
I just thought I would drop you a line to say thank you for your help in the build-up to my first Ironman. It was a big big help having a structured plan to follow and it’s been a massive learning curve these last twelve months.
So I actually finished the damn thing, amazing really!!, was doubting myself a bit at the start line but I had a FANTASTIC day in Barcelona. It was an experience I think I will remember forever, and I enjoyed it so much I reckon Iβm going back next year!!! π Iβve been well and truly bitten by the tri bug.
One of the best decisions I've made in my short triathlon career to date was having Steven as my coach. I went from being barely able to run 5km without stopping multiple times to consistently placing top of my age group and winning the Sprint Age Group National Championships. I could not recommend Steven more highly to anyone who is looking for a great Triathlon coach!!!!
thank you for the 70.3 plan I am loving it π
Really enjoyable weekend to get familiar with the IM Cork course. Lots of great advice and tips from coach Steve in both formal presentation and informal format while out on the course. Would highly recommend especially for those new to Ironman.
The plan looks amazing and Iβm super happy with it
Steven has been coaching me this year and Iβve had a great season β completing the NS for the first time in 4 years, injury free. My performance has improved and he has delivered a quality personalised training and recovery program that allows me to maintain a healthy work, life AND training balance.Looking forward to working with Steven again next year.
If I could give 6 stars to coach Steve, I would. Initially I bought one of his excellent training plans and he gave me all the guidance needed to implement it. I then joined his 1-2-1 coaching squad and this was the best move I could have made. Coach Steve prepares my weekly plan based, not only on his forecasted programme, but on my current conditions, commitments, etc. Therefore, I am always training at my best! Training on heart rate I have seen a huge improvements in all three disciplines.
I did it, I finished my very first Ironman π₯³πͺπ½βπΌ
And therefore I want to thank you so much for everything. Without your plan and email support I am not sure if I would have finished it⦠on top, I did the IM completely (with my buddy) on my own because all race from Ironman were cancelled because of Corona.
In the end my dream came through on 6.9.2020 after 12:19:52 hrs.
I am very happy and my legs are dead now ππβ
All is great I'm loving the structure and logical process
Track, analyze and plan on the web.