Letting you know I really enjoyed the marathon training plan. The workouts pushed me, but weren’t too much and I really enjoyed the progression over the course of the plan. This was my first marathon and ended up running a 3:11. I’m happy with the time, but ready to keep improving.

I recently completed my first HALF DISTANCE FULL DISTANCE race, and I owe a tremendous debt of gratitude to Coach Steve Moody and his team at Smart Endurance Solutions. Their Beginner HALF DISTANCE triathlon training plan has transformed me from someone who struggled to run 10km two years ago into a confident & capable triathlete. I couldn't be happier with the results and the support I received throughout the entire process. The training plan offered by Coach Steve is exceptionally well-structured and value for money!

Great trial really enjoying getting back to training and this programme is giving me massive motivation to get fully back into training

I went from zero triathlon experience to completing a sub 6 hour HALF DISTANCE Iron man following the BEGINNER HALF DISTANCE 30 week plan. I found the base weeks great and then could see my performance really start improving in the build weeks. Easy to follow and adequate rest

My Kona Qualification is a joint achievement by me working with Coach Steve. He took a chance on me almost 4 years ago when the only thing going for me was relentless consistency. I thought he would tell me what to do, to “train smarter” and if I did it to the letter, I would improve. What actually happened was much more collaborative, with us both listening to the other and sharing decisions together, modifying the plan as required, truly the difference between training and coaching

Coach Steve’s FULL DISTANCE training plan was very practical and worked well for me.

Coach Steve’s plan looks very simple at first, but after a few weeks of execution, I found out that it worked for me, my muscle endurance continued to increase, I felt happy and accomplished,

Thanks again for your 10 week Intermediate plan, followed pretty much as close as I could (apart from a few extra recovery runs)
Finished in 03:28, so I was really happy with that. (Another Boston Qualifying time)

Hi Coach Steve,

I just wanted to update you that my first Olympic triathlon was yesterday and it was so fun! My goals were to have fun and finish with enough energy left to play with my 4 and 2 year old, and I succeeded. Following your advice, I dropped one run day and completed the rest of the training at 75% the prescribed time/distance. Next time I’ll pick a Beginner plan! 😂

Thoroughly enjoyed your training guidance!

Hello! I am currently training on a 16 week Olympic triathlon plan and loving it.

Bought your plan to keep me focused – ended up not only losing weight but making serious gains on my weakest discipline – the run …. now holding 6 min/km for a zone 2 run – giddy up! Thanks Coach Steve

Loved the plan – it has taught me a lot and put me on track to compete in my first tri race (olympic).

Overall, I’ve got almost 18 mins faster using your training plans even though lots didn’t go to plan on race day, so the positive is that next year I’ll have another big jump in time 😉
Cheers coach!