I am training for my 1st full Ironman using the 40 week advanced training plan and I love it. The flow, ease of use and durations fit into my work and family life perfectly without sacrificing training. Also helps that Coach Steve is super responsive to emails. Thank you!!

Last year I set a goal to race in Ironman Western Australia. Considering at that stage I was 122kg and hadn’t raced in 9 years, it was a big ask.
I needed a plan.
Through Training Peaks, I discovered a 48 week Ironman plan for beginners offered by Coach Steve. The plan was reasonably priced for the duration and detail and offered support via email.
Had i of known how much support, the timeliness of the support and the quality of the support before I signed up, I’d had thought I was getting the too good to be true plan.
Steve is FABULOUS!
He has been a wonderful support over the last 9 months. He has been patient with my questions, all 3000 of them. His advice has been wonderful and his encouragement has been appreciated.
So brilliant has Steve been over my journey to date, when my Ironman was cancelled and I deferred to Ironman Cairns in June, Steve was the first I emailed to lock in a new 70.3 plan to take me to Geelong 70.3 in February and on to my first Ironman in 2021.
Today I’m fitter than I’ve ever been and thanks to the super easy to follow plan that builds progressively and which is achievable each week, I am also 27kgs lighter.
Thanks Steve for being there on my journey to Ironman. Couldn’t have done it without your help.

I am liking the strength training program for triathletes. I purchased it last week and it’s been a lot of fun

Steven set me up with my first 70.3 training plan back in 2015 and I haven’t looked back since. He designed a structured, balanced and personalized plan that enabled me achieve all my goals and far more!

Steven always gave great feedback for my sessions while remaining lighthearted and making sure i stayed grounded!
I would highly recommend his training plans to anyone looking to make gains from whatever level they’re at.

Coach Steve and his Olympic plan are awesome!!! I improved by almost 20 percent from my last race, which was only 6 months ago. I rode the bike leg faster than I've ever ridden a bicycle, and my swim was the strongest ever. I emailed Coach multiple times during the program and he was superbly responsive. This race was such a phenomenal experience and Coach Steve and his program aided immensely in that. I would recommend his programs to any triathletes of all levels without hesitation.

The plan is very useful and practical ,its my first time doing a training plan with training peak , and its very good.

I started my first IM training plan with Coach Steve a few weeks ago. He provided helpful advice prior to my decision to sign up. Since then, he has been very responsive and helpful with troubleshooting and sorting our workout plan details. I look forward to continuing my plan under Coach Steve!”

Was Coached by Steve in 2019-2020 for Ironman Cork. I started off with relatively little triathlon experience. From the get go I knew Steve was an excellent coach, his daily feedback and training progression over the months were unmatched. I went from feeling like an ironman was an impossible task to aiming for times which I could only dream of before starting with Steve. One of the Best things about been coached by Steve, was his flexibility, which helped with my line of work. Highly recommend

Hi Coach!
I wanted to say thanks!, simply Thanks! and thank you a lot. I followed mostly the 20 weeks plan for Training for my 70.3 and beat 3 out of my 4 goals.
1. finish under 6 hours – done
2. finish my 13.1 under 2h30 mins – done
3. be in aero for the most part of the bike – done
4. swim under 30 mins – not done but very very close!

I liked everything that you put in the program and although sometimes I was tired, life got in the way, or had other commitments, it was by all means v

Found your swim specific plan really useful during lockdown – helped me deal with my swim FOMO for sure … and I even have a stronger core rather than a COVD belly! Thank you

Just wanted to drop a note to say really i’ve enjoyed the first 2 weeks. Great program that really suits me. Just need to start understanding the numbers during the first recovery week and see the improvements.

I purchased a 16-week marathon training
program from you with the intention of running the Cork city marathon.
Sad as I was that the race was canceled a few weeks into training I
decided to keep going with the intention of running the marathon
the distance on the day of the race regardless.
I decided to run a marathon a week early on Sunday just passed. Having
never ran a marathon I wasn’t sure what time I would be able to achieve
and set a goal of sub 3:15. Feeling good on the day I pushed on and
finished in a time of 3:06:35.
I followed your program never missing a session other than having to
cut a week out towards the end. I found it extremely helpful and
informative and would never have achieved my time or managed to stay
injury-free without it. I would certainly recommend you to others and
hopefully will use more programs from you in the future.”