Was nervous training for my first tri – but emailed Coach with some questions and soon was on his beginner sprint plan – it was much less confusing then – I followed the instructions and get more and more confident as I did – and before I knew it 12 weeks later I was a triathlete! Thanks CS
Thank you so much, Coach Steve, for your support. Great tips on pre and race day which were very helpful.
After a couple weeks break, I'll be back at it and have some goals to reach. Would appreciate some advice on best training program to be ready for Santa Cruz and crush that course
I loved your plan [INTERMEDIATE HALF DISTANCE 24 week plan (50yrs+)] ,I bought last spring so much now I am looking for a winter base training plan!
I never thought I would have done the FULL DISTANCE. The full distance plan made it easy. Steve is very experienced and knowledgeable, and can help anyone work through any hurdles as they train.
I’m a few weeks into your 44-week advanced training program and I’m really enjoying all of the training sessions.
Really appreciate your training plans by the way. See steady progress with them, and have fun, so thanks!
Excellent person and professional coach, always available to the needs of athletes, at any time of the day. Well structured and easy to follow workout.
Steve’s training plans are really well tailored by event, duration, ability and age-group. Following his plan has made a step change to my training. Even though there has been no formal racing of late, I have seen continuous improvements in training ‘test sessions’ and virtual races. It has also been reassuring to have email access to Steve when the questions / doubts / second-guessing can creep in.
Thank you Steve.
Great plan! I had a 12 min PR on exact same course from 2 yrs ago. Even in some hot conditions I met all my goals and felt confident and strong the entire race. I felt the plan was very efficient and effective for someone wanting to be competitive in AG. I already purchased the middle distance plan with big goals for that one as well. Thankful!!!
With all kind wishes and support of crossed another milestone on 8th Oct 23. Completed my first FULL DISTANCE Goa HALF DISTANCE in 7:14:23 hrs. The weather was so brutal that out of 787 starters, only 517 crossed the finish line i.e. 34% DNF. Thanks a lot, Steven sir, on the hardest climb on the bike and 36’c run your words were in my mind – Believe your Training. Next target FULL DISTANCE Kazak.
Breast /lung Cancer from 2018 to 2020 chemo/radation 5 surgeries, COVID 3weeks before cork,3 kids working full time ,on the bucket list HALF DISTANCE, everyone thought I was nuts, Steve didn't he believed in me and made me believe in myself, while it didn't work out on the day and I missed cut off for bike , I got thick and did my own 21 k ,just didn't cross that line , Steve has given me my confidence back, I can't recommend him enough, cork HALF DISTANCE 2023, 💪💪💪💪
Coach Steve does an incredible job of dialed in training to your specific needs. I am pleased with the program which has enabled me to prepare for my first HALF DISTANCE. The knowledge that Coach Steve shared has made this process a great experience along with positive motivation/confidence building. I highly recommend this to anyone considering a seamless training program which provides the daily work out up to race day!!