Well I'm the guy a coach doesn't want or need .
Can't get my shit together can't get motivated or maybe I should say can't get motivated without a kick in the arse from coach Moody who never gives up on me.
Coach Moody adjusts and readjusts my programme to where my head is at while all the time giving me a reason to stay with it when I want to just Jack it all in .
I would most certainly be in a worse head space without coach sticking it out with me .
Thanks coach this time I'll get it done
Thanks for your plan/support, today I managed to keep a pace of 4:50 throughout the whole 1/2 marathon achieving a PB on this route.
Great instructions by coach Steve and I’m looking forward to smash my training for this Marathon. The training peak app is very straight forward once you get familiar and with Steve’s advice
Thanks for tips on the journey Steve. I couldn’t stick to planned training with life/work, but improvised a little . Oh and got 6th in over 60 age category
Super motivator and extremely well tailored plan for my individual needs ! Always on the email and phone when advice needed ! Get involved with Mr.Moody !!
I started this program having never ran over 6 miles, longest bike was 30 miles. And no swimming. I lagged behind on the swim and running. My fault of course. I enjoyed having the structure of the workouts. I emailed the coach a few times and they are fast to answer any questions! The runs and bikes loaded into Garmin watch. Completed my first Olympic Tri. Would recommend these workouts plans.
Delighted with my recent half-marathon result considering the lead-in and the lack of speed sessions
I really enjoyed the structure and I’ve already bought one of your 20-week plans for the Dublin marathon so that starts mid-June
Just finishing up your 8 week triathlon specific S&C plan – in previous seasons I always tended to end up injured when the running volume built up due to weak claves … but this year – before the real intense stuff starts – must admit I am feeling almost bullet proof – thank you Coach S
Knocked out my first 70.3 this morning. Came in a little over 10 minutes under my goal of 5:30. Next to the training plan, Coach Steve’s webinar on nutrition and fueling was the most helpful tool for me. Couldn’t have had a better day thanks to all the tools and info available.
I’m so glad I found your plan to help me accomplish my goal of completing my first triathlon this year. With no prior triathlon experience, I signed up for the Timberman 70.3 which was held on 9/18/22. I signed up for this race in late 2021. In January, I purchased this plan – INTERMEDIATE 70.3 32 week plan includes email access to Coach, reusable, HR based and got started in February. I completed my 70.3 in 6 hours, 11 minutes and am very pleased with this
LOVE how the bike workout exports to Zwift!
I am liking the strength training program for triathletes. I purchased it last week and it’s been a lot of fun