Thanks for the support on Saturday Coach. Was an epic experience!!
Race went beter than expected, swim pace was higher than planned (think it was with the tide though) and the bike splits were solid and managed a sub 3 hr ride while keeping the HR sensible. Run started ok, hoping to find my legs towards the end, but didn’t. Still happy with my time of 5:32. Glad I followed your advice and tips!!
51 mins faster than last year!! Going for a beer after a lie down.. Thanks Coach Steve
I just PR’d FULL DISTANCE Florida, thanks to your plan. Whats the best way to show some love to y’all?!
Just writing a short post to say thanks Steve for your training plan for my first HALF DISTANCE which was Outlaw Bowood. You patiently entertained many of my e-mails in the beginning when I was unsure about beginner or intermediate and helped me go for latter. Glad I did!
So today came in with a 6:12 time which considering on the run little of it is flat I was delighted with.
Delighted with the plan from Steve. Had a few issues I needed to run past him and the feedback was very quick and clear. Would recommend him to anyone.
Absolutely loving your beginner IROMAN plan ..loving the structure..loving the endorphins…loving seeing progress…just loving life really!!…
Very attentive and interested in my progress while being realistic about adjustments needed around life happening – provided good structure and focus then backed it up with accountability
Hi Coach Steve – just wanted to let you know I really enjoyed my B race last Sunday and actually came 2nd in AG!
I recently completed my first HALF DISTANCE FULL DISTANCE race, and I owe a tremendous debt of gratitude to Coach Steve Moody and his team at Smart Endurance Solutions. Their Beginner HALF DISTANCE triathlon training plan has transformed me from someone who struggled to run 10km two years ago into a confident & capable triathlete. I couldn't be happier with the results and the support I received throughout the entire process. The training plan offered by Coach Steve is exceptionally well-structured and value for money!
I just completed my first sprint Aquabike in Skerries, Dublin at the weekend
Thanks to your plan and support, I feel great, I’ve got the fitness bug again, and regularly empty my bank account (for I definitely need…) in pursuit of what is now a firm love of Aquabike training. I can’t believe I’ve trained 6-8 times a week for 20 weeks without injury: I’ve tried nearly everything and always get injured.
Thanks a million for your superb plans, work and support! On to the next one!
I reached out to several coaches in July 2021 and Steve responded with not only the plan he would recommended, but also the encouragement I, a total noob needed to follow through! I went by his program and not only did I finish my first triathlon, but came in 3rd in my age group! I just signed up for an FULL DISTANCE HALF DISTANCE and will definitely be going with Couch Steve for my training plan!
The plan has worked great and fitter that I’ve ever been coming into the race this Sunday.