Just completed the 70.3 and Ironman Cork training weekend. An excellent course with good information on how an ironman event works, what to expect on the day and nutritional info. Also guided swim plus guided cycle of the full 90km route and run route. Would definitely recommend for any ironman newbies or anyone wishing a race reckkie
The plan looks amazing and I’m super happy with it
I’ve used Steve’s plans for a few races and find the great. Very well structured and easy to follow. Great for days when you have little motivation and just want to be told what training to do.
Just finished a Advanced Olympic training plan having raced last weekend. Definitely the strongest and best prepared I’ve felt going into a race and even though it’s first race back from Coronavirus had a really strong race.
Also had a great response emailing Steve directly with various questions and also had a really clear and helpful feedback.
Highly recommended!!
Just finishing up one of your excellent Ironman base training plans – FTP up by 10% from start, completed the run test 20 secs faster per km than when I started – feeling strong!!! Thank you Coach Steve …. so now lets talk full plans!!! 😉
Steve makes exercise enjoyable. I look forward to my next session every day. Steve's experience is very reliable. My overall well-being is greatly improved. The triathlon is secondary to the overall benefit of being coached by Steve. My wife loves what he has done to me. A word of warning, don't eat doughnuts during your interview.
The plan is very useful and practical ,its my first time doing a training plan with training peak , and its very good.
Using Coach Moody’s 40-week intermediate Ironman plan, my goals were to: 1) Finish; 2) Not permanently injure myself or die; 3) to not be last; and to hopefully beat 14 hours. All goals achieved. With Coach’s plan, I was able to accomplish something I never thought I could achieve. Total time 13:28
Being able to swim, bike and run, albeit for really short distances, I signed up for IM Ireland giving myself 8 months of training with a plan from Steve starting mind January.
Of all the items used during training and on race day Steve’s plan was one that gave me a huge return on investment over everything else. Without it I would have been training blind and I am confident I would not have completed the day.
Huge thanks Coach Steve for the support on my IM journey.
Davin.
Great program – easy to follow with links for drill demonstrations. Of course the programming isn’t easy….but if you are training for a long distance it probably shouldn’t be 😉
Second time I have used the plan [Intermediate 70.3 12 week plan] and I really like the workout descriptions and guidance
I’ve been using the training plan for 3 weeks now and love it. I don’t have to think about anything, the explanations are well detailed and it’s easy to follow. Looking forward to finishing it!
Track, analyze and plan on the web.